How Do You Track Your Food?

[Cape Crooner 589]

My wife gave me a Fitbit Surge for Christmas. After thinking about it for a few days, I decided to return it.

I now have integrated my misfit shine, custom band, and loseit into my daily routine. I'm sure what I'd get out of surge, but the thought of charging and reloading all my recipes was a real turn off.

[pink22 30]

Whenever I feel like my weight loss is slowing, I'm more diligent about using the My Fitness Pal app. I like how you can see your overall carbs, Protein, fat, and calories for the day.

How do you set up MyFitnessPal so that it isn't constantly telling you that you are undereating?

[Inner Surfer Girl 12,015]

Whenever I feel like my weight loss is slowing, I'm more diligent about using the My Fitness Pal app. I like how you can see your overall carbs, Protein, fat, and calories for the day.

How do you set up MyFitnessPal so that it isn't constantly telling you that you are undereating?

You either:

1) Don't "complete" your entry at the end of the day; or

2) Ignore the message.

It will stop giving you that message when you are able to eat more calories.

[Kathy Coop 193]

Whenever I feel like my weight loss is slowing, I'm more diligent about using the My Fitness Pal app. I like how you can see your overall carbs, Protein, fat, and calories for the day.

How do you set up MyFitnessPal so that it isn't constantly telling you that you are undereating?

You either:

1) Don't "complete" your entry at the end of the day; or

2) Ignore the message.

It will stop giving you that message when you are able to eat more calories.

Almost 4 years out still don't eat 1000 calories a day

[instantpuddin 8]

I am instant_puddin on mfp feel free to add me.

Sent from my XT1049 using the BariatricPal App