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I have started a pre-op diary to remind me how being overweight makes me feel. In life in general, in clothing, shopping for clothes, eating etc...

I noticed recently that a selfie taken with my partner before heading out for a quick dinner I hid behind her for the most part. How sad...

I also asked her to take pre-op photos of me in a bra and underwear and I was so shocked....it's a slightly different picture than the one I see in the mirror when I am dressed and with my trusty Spanx on.

Come on January!!

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Hello nurse _ lenora I thought about doing a diary as well I think I just might I also hide behind my partner when taking pictures now that I look back

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Do it! Keep pics, journal your "adventure". If only for yourself.

I wish I had taken more pics and written down my experiences more.

In a year, you'll look back and be glad to have all these pics and stories to remind you of how far you've come. :-)

Get my free eBook - The Top 10 WLS Fears and How to Kick Their Butt!

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Nurse Lenora I think your pre-op diary is a great idea. I didn't start a pre-op diary, but I have many reminders of past weights, pictures, etc. for me to look at on my journey. I don't ever want to get back to 295lbs again and I while I don't want to dwell on the bad, it's good to have a reminder of how hard it was being that weight. Good luck on your journey!

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I, too, just had my husband take pre-op pics and measurements. Dear Lord. But he's seen me naked, so the numbers don't much matter to him, right?

A diary is such a great idea. I'll add that to my list this week!! I'm sad I have NO pictures together with my husband in his uniform. That's the FIRST picture I'm taking once I lose 50 lbs. He is my rock.

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No matter what you need to do to keep reminding yourself how it is/was when heavier, do it. I started my WLS journey just over 2 1/2 years ago and have been in maintenance for about a year now. I've started getting used to some of the things I can do now that I couldn't before but still can have things take me by surprise...even simple things.

I was flying back to NYC on Saturday night, and without thinking, put my feet up on my carry on bag to get comfy while waiting to board the plane. Couldn't have done that even two years ago. Every step I take is a reminder of what I can do now vs. what I couldn't.

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I have a blog I'm doing.

Tssiemer.blogspot.com

I haven't posted in a while but plan to during lunch. :)

Sent from my iPhone using Tapatalk

Did you blog today??

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I have a blog I'm doing.

Tssiemer.blogspot.com

I haven't posted in a while but plan to during lunch. :)

Sent from my iPhone using Tapatalk

Did you blog today??

I did. :)

Sent from my iPhone using Tapatalk

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Ok! I'm going to check it out today!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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