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Please tell me it gets better. =(



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I'm post op day three and I'm super gassy and having hunger pangs despite getting about 40oz of Water plus broths and Jello. It gets painful sometimes but man I am suffering. I hope it gets better because I don't like feeling this way at all.

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I found that sugar free instant Breakfast with added Protein powder and Lactose free milk was very filling at that stage. It helped me get my liquids and Protein at the same time. (I couldn't stand the premixed Protein drinks, but if you can, they are also very filling.) The gas sucks, I know, but it will get better soon! Walking and gasx helped me some.

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Walk, Walk, Walk. Trust me it's easier said than done. It's hard to do anything when you feel this miserable.

I had a really rough 8 days. I cried all the time, regretted my decision and thought I was losing my mind because I was in so much misery.

IT WILL GET BETTER!!! I promise!!!

Drinking gets so much easier. If you can't handle the Protein drinks Mixed or not I found the best way for me to get the Protein in was to take the Isopure Zero Carb pre-mixed clears (they can be expensive) I mixed 8oz of that with 8oz of Powerade Zero and 8oz of Water (ice if you can handle the cold). That got me in my liquids and some protein and I started to feel better the next day.

The misery will subside and you will feel great, just keep walking and drinking.

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You're an ER nurse. You know best that it takes time to heal. Of course it gets better! Give it time.

I look at the first month after surgery like going through labor. It really sucks as you're going though it, but the end result is worth it and soon you forget all about how horrible it was :)

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Thanks for the replies everyone. I know it does take time to heal, I just don't tolerate pain all that well. I basically live on my own, so I really don't have many I can go to for help, well, except my coworkers, but they're all working. lol. I know it will get better. Tomorrow I start the Protein shakes and the full liquid diet. I am following this to the T so I know I don't fail and get the proper healing that I need so no complications arise.

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The difference was like night and day once I got onto soft foods and actually got my digestion going again. That is when my energy came back, too.

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Of course it gets much better! I am 3 weeks post op tomorrow. My second day was the worst! Violent headache and awful pain and high blood pressure !! I was miserable. Finally the gas started moving on the third day post op.

Yesterday I came home from being out and chugged a glass of vegetable juice. I " forgot" I had surgery. It came right back up but that is the first time I have vomited

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Oh man, the headache is terrible. I definitely can't wait until this passes. I have to keep reminding myself I just had surgery and I can't chug liquids like I used to. Let's hope in the future I don't forget, lol.

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It's hard to realize right now but you are going to feel completely normal again. When that happens varies by person. For me it happened in stages but I felt a lot better after the first week and then I didn't feel weak anymore after 3 weeks or so. And then the first few months of real food caused me some emotional discomfort because I couldn't eat the volume and types of food I wanted. But now I don't really feel like I can't eat that much (even though I still can't eat that much at all), I guess it's a matter of what you get used to.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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