Not loosing weight! Help!

[Vivian Falto Lequerique 3]

Remember, slow and steady is better for our skin elasticity!

[del112 62]

Really, thanks Babbs!

I am at three weeks and stuck at 18lb weight loss . Moving and sticking to the diet but not kissing a pound more. I am still keeping hope alive!

[LoosingIt67 1]

I had VSG on 7/31 to date, a total loss of 30lbs. In fact, two days ago I weighed in at 177. Today, I got on the scale and was 179.7. I walk 5 miles each day, lift weights twice a week (Full body workout, I'm a personal trainer). I get close to 100grams of Protein daily (I still drink one Protein shake a day, otherwise I can't reach the 100g), I get about 600 calories in a day. I shoot for the 100 grams of Protein because I am hoping not to lose hair (though I hear that's inevitable at around the 3 months mark). I don't know why I gained, I eat the same things every day, but I did. I am losing slowly, and not sure whether it's because I started out smaller than the average sleever or not. I try not to get discouraged, it's hard, but I keep telling myself, that slower loss is always better than fast:

1- Skin wont sag (though I'm doing whatever I can not to let it, by working out, and the slower loss)

2- And that eventually I'll get to my goal... (119lbs)...

[Fitzthecat 1]

The first week after my surgery on April 30th I gained 6 pounds. The next week I lost 13. Hang in there.