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Pre-pre-surgery - interested in adding protein shakes



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Random question. Can I have Jerky ever again after surgery?

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I don't know why not. It is high in sodium so that could be an issue. I am 4 months out and eat it once in a while.

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Jesslla I find the powdered shake mixes work better for me than the ready made. No idea why. I have tried lots I did not like as they are grainy or chalky but I love the powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury shakes and the Body Lab vanilla which you can find in lots of stores. If you go to ebay you can find lots of offers of mixed sample packages and you also see special offers here that people tell us about. You do need to watch the carb to Protein ratio. Some of the shakes mixes, especially the ones advertised as Meal Replacements are low on Protein and just loaded with carbs. Hopefully you will enjoy trying new things, textures and flavors and your consult will go well.

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to the op here is the full list of all the approved Protein Shakes by my nutrionist bariatric advatage Celebrate Atkins shake cytomax any 100% whey Protein gensoy glucerna body fortress Premier Protein jay robb Unjury and optisource

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so i signed up for a GNC membership today its only 15 bucks for the whole year and right now members get half off the 100% whey Protein and buy one get one 50% off Protein Powder i only ordered one but my total with taxes and everything was only 40 bucks for a 2 pound tub of whey protein powder in chocolate and i love chocolate

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