Jump to content
×
Are you looking for the BariatricPal Store? Go now!

how much are you eating after 1 month?



Recommended Posts

My Dr. has me on liquids only for one month. Blended Soups are ok. I am supplementing the Soup and ff sf pudding with GENEPRO Protein powder and Premier Protein drinks to get to 90 grams a day. I am able to drink a cup of liquefied Progress chicken noodle Soup before having signs of fullness. I am averaging about 800 calories a day. I have lost 18 pounds in 3.5 weeks. I have had a stall of about 3 days. Struggling to get all my Water in and I haven't really been walking a lot as advised. I live alone on a steep street and after getting a partially numb foot after hip replacement I use a cane so walking isn't easy. I'm meeting a friend at the Y on Monday so I am looking forward to starting a new trend. I see the Dr this coming week so I will get some more input. I haven't had any vomiting or gas or pain since surgery. When I get full it comes on all at once and I make sure I stopped. I was very sick of soup so I used my nutribullet on a Thai chicken with peanut sauce 300 calorie Lean Cuisine and it blended down to less then a cup. I was full at the 3/4 mark. Ever since the 1st week I have been able to drink more then some who say they get sick if they have more then an ounce or two. I was a little worried and posted my concern and got feedback that helped. I was told that some people heal more rapidly and the liquids can start to move through the sleeve while you are drinking. They suggested it would change when I started to eat solid foods as the stomach holds onto it longer to digest. Hoping it is okay. I've followed directions about what to eat. Just hope the portions aren't messing me up. I'll find out Wednesday.
Sorry for the long response. I guess I needed to vent a little.

Share this post


Link to post
Share on other sites

Next week is four weeks. I am going to try meat. Shrimp or maybe salmon and veggies (zucchini or spinach) to start... I don't feel full with these Soups but I eat about 4oz then just stop. Get about 45g of Protein. My problem is the time before and after eating of no Water it's hard to get it all in. Nervous about actually eating! Especially since I don't feel full. 4 weeks out anyone tried salad? What about crackers with tuna?

My plan says I can't have salad and raw crunchy vegetables until month 4 post op. They said that the stomach is healing and it needs time to heal properly to avoid complications. I thought there would be some consensus amongst Drs. and Nutritionists and have been very shocked to see people 1 and 2 weeks out talking about eating a portion of a hamburger. You would think there would be a protocol that they would all follow.

Share this post


Link to post
Share on other sites

Hopeandagony I'm with you on being afraid of getting sick. I was hesitant to have this surgery, as I have a phobia of throwing up. So far, it hasn't happened. I'm 6 weeks out. I never eat more that 3-4 Oz at a time though and strictly abide by the drinking rules.

Share this post


Link to post
Share on other sites

I was on liquids only for 1month. Now I am on soft foods for 6 weeks, meaning all my food has to be puréed. My Dr is pretty strict and that's ok by me. I will be 5 weeks out on Wednesday. I can only eat 2 oz at a time. My first day when I was so worried about my stomach I guess I didn't purée long enough plus I tried to get closer to 3 oz. just had to learn my limits. I definitely cannot have any veggies for now and won't be able to have fruit until I lose my weight. I have to really work at getting my Protein plus Water because of the 30 minute rule. I set a timer usually so I remember. So glad I did this! My energy level is higher than it has been for years!

Share this post


Link to post
Share on other sites

Hopeandagony I'm with you on being afraid of getting sick. I was hesitant to have this surgery, as I have a phobia of throwing up. So far, it hasn't happened. I'm 6 weeks out. I never eat more that 3-4 Oz at a time though and strictly abide by the drinking rules.

I am purely going by the rules too. 4 Oz is max according to my doctor so even if I don't feel full there I stop. My Dr's program advances quickly. I did puree the first 2 weeks after surgery. Then I saw him, was moved to soft meats, and due to my severe diarrhea he told me to completely stop Protein Shakes so since week 2 I'm not had a shake. I was worried about not getting my Protein in but have found ways to make it work. I certainly could eat more. How much more though, who knows. I don't want to push it, get sick, or hurt. Next week I am on full Proteins and can add veggies. At 2 months I can add fruits.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×