Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How much should I be eating?



Recommended Posts

Okay so I'm about 10 days post-op, and I'm on the full liquid diet. I'm just wondering how much "food" should I consume? So for example if I'm "eating" chicken broth, should it be 1/2 cup? 1/4 cup? Idk the only meal I had at the hospital (once) was 1/2 cup chicken broth and 1/4 cup of apple juice, so I'm not sure what I should be having in general!

Share this post


Link to post
Share on other sites

Most plans say you can have as much liquid as you can comfortably tolerate. Be careful and don't overload on high sugar/high carb items like fruit juice or whole milk, or high calorie items like "meal replacement" type Protein Shakes.< /p>

Did your team not give you any guidance on what you are supposed to be drinking or the amounts? I had a big binder of info with permitted (and forbidden) liquids, daily targets for calories, carbs, fat, and Protein -- do you have anything like that?

Share this post


Link to post
Share on other sites

I've been told that at the liquid/pureed stage you needn't worry about how much you should be eating. Only when you move on to your everyday diet eventually do you need to consider your portions. Right now, you're still healing, it's likely you won't get in a lot of calories so every little helps, if you can stomach the broth and don't feel tired of eating/feel full, just go for it.

Share this post


Link to post
Share on other sites

Most plans say you can have as much liquid as you can comfortably tolerate. Be careful and don't overload on high sugar/high carb items like fruit juice or whole milk, or high calorie items like "meal replacement" type Protein shakes.

Did your team not give you any guidance on what you are supposed to be drinking or the amounts? I had a big binder of info with permitted (and forbidden) liquids, daily targets for calories, carbs, fat, and Protein -- do you have anything like that?

Hey, thank you for answering! They gave me a certain list of what I should be eating, it's pretty short maybe like 10 foods or something?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×