Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How is 'excess weight' calculated?



Recommended Posts

Hi All,

I know most surgeons and literature around bariatrics discuss losing 'X%' of your 'excess weight' however what do they class as excess?

I'm assuming they are using the BMI, but what do the class as your 'ideal weight' to then calculate your excess? Is it the highest BMI point you would be classed as in the health range or is it the mid point of the healthy range for your height/gender, the lowest point or something else?

It's just i'm trying to set up my weigh loss journal and app and set goals etc but i'm at a loss as to what this mystical calculation is based on :)

Thanks in advance - and yes I would be amused if this like everything else varies between surgeons!

Share this post


Link to post
Share on other sites

Calculate what your bmi weight should be and Subtract that from your current weight. That is your excess.

Share this post


Link to post
Share on other sites

I saw Dr Weiner (he has videos on Youtube and he's awesome) do this calculation, although I didn't like it much because I felt it was super unrealistic for me, lol.

For a female, it's 100 pounds for every 5 feet. Then add 5 pounds for every inch over 5 feet. So I'm 5'5":

5 feet =100 +5 inches × 5= 25

So my ideal weight supposedly is 125lbs. I started at 235.

That would mean I have 110 pounds to lose.

110 pounds × 65% (what they say to expect) would be 71 pounds.

Like I said, that's one calculation, but I find the "ideal" weight unrealistic. My goal is 150 pounds.

Hope you got all that!

Share this post


Link to post
Share on other sites

Based on my height of 5'3" my weight by one of the gov't or Met Life weight charts says 131 is the top of the ideal range. I was 231 on the morning of surgery so my excess weight was 100 pounds.

Share this post


Link to post
Share on other sites

I did mine exactly how NikkiDoc did. Find what your min and max weight SHOULD be subtract that from your weight as of now. That's your excess.

Share this post


Link to post
Share on other sites

I to find the ideal weight unrealistic, I can't picture myself at 125 I'm 5'3 as well.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×