Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How is 'excess weight' calculated?



Recommended Posts

Hi All,

I know most surgeons and literature around bariatrics discuss losing 'X%' of your 'excess weight' however what do they class as excess?

I'm assuming they are using the BMI, but what do the class as your 'ideal weight' to then calculate your excess? Is it the highest BMI point you would be classed as in the health range or is it the mid point of the healthy range for your height/gender, the lowest point or something else?

It's just i'm trying to set up my weigh loss journal and app and set goals etc but i'm at a loss as to what this mystical calculation is based on :)

Thanks in advance - and yes I would be amused if this like everything else varies between surgeons!

Share this post


Link to post
Share on other sites

Calculate what your bmi weight should be and Subtract that from your current weight. That is your excess.

Share this post


Link to post
Share on other sites

I saw Dr Weiner (he has videos on Youtube and he's awesome) do this calculation, although I didn't like it much because I felt it was super unrealistic for me, lol.

For a female, it's 100 pounds for every 5 feet. Then add 5 pounds for every inch over 5 feet. So I'm 5'5":

5 feet =100 +5 inches × 5= 25

So my ideal weight supposedly is 125lbs. I started at 235.

That would mean I have 110 pounds to lose.

110 pounds × 65% (what they say to expect) would be 71 pounds.

Like I said, that's one calculation, but I find the "ideal" weight unrealistic. My goal is 150 pounds.

Hope you got all that!

Share this post


Link to post
Share on other sites

Based on my height of 5'3" my weight by one of the gov't or Met Life weight charts says 131 is the top of the ideal range. I was 231 on the morning of surgery so my excess weight was 100 pounds.

Share this post


Link to post
Share on other sites

I did mine exactly how NikkiDoc did. Find what your min and max weight SHOULD be subtract that from your weight as of now. That's your excess.

Share this post


Link to post
Share on other sites

I to find the ideal weight unrealistic, I can't picture myself at 125 I'm 5'3 as well.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×