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Recent Status Updates
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Hi all! I’m Heidi, a Canadian ex-Pat living in Sydney, Australia. I’m doing this surgery because my mom died 10 years ago from obesity, she lived her own 600lbs life. So at 116kg, it’s time to make sure my daughters don’t lose their mom to obesity.· 0 replies
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Drinking my favorite Premier Protein Shake for breakfast, and planned a nice healthy lunch today. Protein first, Veg second, then fruit, and carbs last. 💪· 0 replies
#backtobasics
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