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stretching your stomach after gastric sleeve surgery is it a myth?



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I found this online. I have great restriction still at a year out. I'm curious is this a myth or is this proven? Gastric Sleeve Surgery – Will My Stomach Stretch After Surgery?

October 18, 2013

One of the first questions patients ask about food. The surgery has a nice benefit of reducing the hunger inducing hormone Snacks in between meals. Almonds are a delicious and healthy way to feel satisfied in between meals.

  • Get a good book with healthy recipes that are geared for people who have gone through gastric sleeve surgery.
  • DO NOT get discouraged. If you fell off the wagon and binged one or two meals or even the entire previous week. The stomach and the mind is an amazingly resilient thing. Start over and start eating normal meals again. Call your surgeon and ask for help before it gets too far out of hand.
  • Get on the online forums and ask others for help. Don’t be embarrassed to ask for help.
  • So stretching your stomach after gastric sleeve surgery is not a myth. It can happen and it does happen. Be aware of it and prevent it. Remember how hard the surgery and recovery was? Remember what a big decision you made? Its never too late to change your habits and get back on the right track.

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    Who wrote this article? Where did you find it?

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    There is a YouTube video I posted in a thread not too long ago with Dr Wiener explaining that although it may stretch a little, it will never be back to its pre surgery size volume. I beleive it would take a considerable amount of constantly overeating to stretch it out. But I also understand any amount of stretching will lead to eating too many calories and weight gain, even just a little stretching.

    Good article!

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    @@Bndtoslv

    i found it here. http://obesitycoverage.com. I always questions things I find online. Just looking for more information.

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    @@Babbs

    Thanks Babbs. I will look it up

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    You ae quite the cutie Ms. Jenn! Lovely photo!

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    @@Bndtoslv

    i found it here. http://obesitycoverage.com. I always questions things I find online. Just looking for more information.

    Thanks for the link. Just take websites like this with a grain of salt. If you look, most of the articles are written by this Dan Abeling guy who isn't a doctor.

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    Here is the video I was talking about. This guy is great, and he is a doctor. I love all his videos on YouTube.

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    It's definitely proven from what I've found - my surgeon sleeves us patients to about skinny banana size, aiming for a meal-sized small plate" as he likes to say once it stretches normally over time.

    Edited by LadyRouge

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    Babbs I'm with you. Dr. Wiener is awesome. Best WLS videos on the Internet.

    Edited by Dave_2.0

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    Ĥ@ @Shustar

    Thanks, for the compliment. That was sweet.

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    @@Babbs

    Thanks for the video. Good information. On a personal note. He is much easier on the eyes than our Dr. In Boise.....Right?..lol

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    @@jenn1

    LOL!! I wish he was OUR doctor!

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    Whether or not it stretches seems to be debated but I know that studies have shown almost all regain is behavioral and comes from grazing all day long on foods you should not eat. Even with a small stomach, you can eat chips, cake, candy and soda all day long without stretching. That's why I'm really trying to focus on behavioral modification and how I look at food. Here's hoping!

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    @@jenn1

    LOL!! I wish he was OUR doctor!

    For what it is worth my nutritionist said that studies have shown that they don't really stretch yes, they do settle within the first year as part of the natural healing process but if done properly they don't stretch. Regain is from grazing, eating and drinking together, slider foods and other similar behavioral problems. I'm sure though that the degree of skill of surgeon does come into play too and there could be improperly shaped sleeves.

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      • LeighaTR

        I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
        · 0 replies
        1. This update has no replies.
      • Doughgurl

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        · 1 reply
        1. Selina333

          I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      • Alisa_S

        On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
        Soooo I am coming to a realization
        of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
        · 1 reply
        1. LeighaTR

          I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

      • Alisa_S

        On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
        Soooo I am coming to a realization
        of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
        · 1 reply
        1. summerseeker

          Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

          Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

          I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

          I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

          BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

      • CaseyP1011

        Officially here for a long time, not just a good time💪
        · 0 replies
        1. This update has no replies.
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