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@@prbaby28 No problem! That's what I do..tell people what to do ha! Good luck! Just take it one day at a time :)

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@@Elode btw I can only take sips of stuff lol if I actually take too big of a sip it hurts..with the exception of the coconut Water I can actually take a little bigger sip

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@@Elode I tell people what to do all the time I'm an EMT lol

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@@Kindle maybe I'll try that instead of milk I really didn't like the taste of the almond milk..thank you :)

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I do travel nursing so there you go!

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PS I love the coconut-almond milk! It only has 45 calories a cup! Delicious!

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@@Elode I will try it :) don't you love your job? Lol

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Yes I do!

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Look you made "trending topics" right above me, now everyone will be giving you advice! Fun!

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@@Elode that's awesome

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I only get to tell animals what to do....I'm a vet tech. But they listen better than people ;)

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Have you tried Fair Life Milk? It is filtered so it's nonfat, lactose free and has much higher Protein per serving. I'm not much of a milk drinker but this nonfat milk is pretty creamy and tasty. Good way to boost protein!

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@@Kindle lol that's so true!!! and trust me its a lot worse when people are sick.

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@@sleevenv i just went to the store and bought the Lactaid butIi will definitely try that one next, thanks so much for the help!

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@@sleevenv sorry I had my fiance type while I put the groceries away I will definitely try your suggestion next..I appreciate your help :)

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    • bellaamey

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    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
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      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
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        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

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