Hello is there any people on here for real.... or is this just all old stuff

Lol we are here

7 days post op. Had my RNY 7/28/15. Nice to find a recent group of us ????

Rny 11/18/14. Sw289 cw184. I've never counted calories just estimated, kept the Water and Protein up always! My workout is an hour on the treadmill 3-4 times a week. I've had many plateaus and one lasted over a month! I'm losing so much slower now and it's not every week that I can see a loss. I have 24 pds til goal which I set at 160. Once I get there I may reevaluate and take it from there. Moral of the story, keep going..work hard and enjoy the progress you make no matter how much you lose or how fast you lose! You will get there and that's all that matters!

http://flipagram.com/f/YXXy5eaffo

Edited August 4, 201511 yr by little_mrs

http://flipagram.com/f/YXXy5eaffo

Flipagram with my progress "so far".

Sometimes the loss is fast and some times soooo slow and sometimes not at all. Keep going!!

You look fabulous!!!! Congrats on your success. the closer to goal, and lighter we are, the slower the weight loss. Stupid science, making it tough for all of us! You will make it there!!! Only 24 lbs away

You look fabulous!!!! Congrats on your success. the closer to goal, and lighter we are, the slower the weight loss. Stupid science, making it tough for all of us! You will make it there!!! Only 24 lbs away [/quote

Very true! Thank you!!

June 22nd. Doing better now. Still cannot eat meat of any sort. Cause sickness and lots of pain...

This is an encouraging thread. Loss is slower than I thought also. About 25 pounds since surgery June 16, 15. Never gone over 700 cal, or 75 carbs. I do need to step up the exercise though.

Thanks everybody.

any time I would slow down or platu, I would up my protein and cut carbs as much a humanly possible. AND up water. :-)

I had mines on May 28,2015

I'm new to this site but I've participated in a few current topics/ threads. I've been maintaining since 2010, almost 18mo after an RNY.

Browse around under the Time Line heading in the app. I've come across interesting discussions about a variety of obesity, health, & nutrition topics.

Another peanut butter option is pb2. Goes great in smoothies. There's tons of recipes on pinterest

Is PB2 good? I asked my nutritionist if I could have peanut butter (which I absolutely love peanut butter), and she told me yes but to try PB2 first. I was a little hesitant because it's powder.

My surgery was 08/04/2015 and I've lost 33 lbs.

@ANewMe83. Yes PB2 is very good. You can mix in with shakes too. They also offer Chocolate PB2 if you like chocolate and peanut butter yum!!!!

I'm here

I had rny 7/2013 lost 214 lbs but now it's getting really hard. I've fallen bk to bad eating & I'm always hungry. Need help so I downloaded this app once again