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Since starting the pre op diet noticing some changes, not sure if some are related to shakes. Not bad adjustment actually like shakes less decisions on what to eat, lol. By day 3 my stomach was use to the routine. But also day 3 noticed my muscles were very sore all over like I did a full day workout and they are still hurting day 8. Felt like someone beat me ughh. Also my memory is crazy bad now. I am having bad memory lapses of what just happened yesterday. Really having to concentrate to remember things. Other than that week 1 on shakes I lost 12 lbs. Total of 38 lbs since I went to first appt Jan 26th. Surgery a week from tomorrow June 23! I see a few June 23rders out there, congrats on your big day!

HW 296

Start W 287

CW 258

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I had severe muscle soreness and weakness on my pre-op diet as well. I had to stop working out altogether. It got so bad that it was hard for me to just lift my arms up to wash my hair in the shower in the morning!

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I feel like someone is using me for a punching bag, all muscles sore. I am glad someone else noticed this, so I didn't think I was crazy

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I heard taking some magnesium may help

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
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      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

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