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getting cold feet



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Agggh! So, today I will complete my last pre-surgical insurance requirement. Prayerfully I will be approved. But now comes all the self doubt in:

  • "Am I making the right decision"....
  • "I wont be able to eat many things"....
  • "Will I have the self control to stick to my nutritional guidelines to be successful"....
  • "Will this procedure really be effective"...
  • "This is an addiction, an addiction to food, can and will I be able to do this"...
  • "or am I trying to talk myself out of it"...

Your feedback, insight and experience's are appreciated.

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Take a deep breath and relax a little bit. You already went through all the reasons why you should do this for yourself. Get that list back out and focus on it.

Stop worrying about all the things that could, might happen because they are so rare.

Remember in the beginning your restrictions are significant but I can eat anything I want. I just do it in very tiny portions. Most of that stuff I really don't care if I ever eat it again. Your tastes really change.

Don't worry and keep your eye on the prize

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I won't lie, I too had cold feet. Of course I was 8 days into my preop liquid diet. I bared myself of excuses. I was scared. The day I went in for surgery I just knew I wouldn't go through with it. My surgeon walked in to talk to me preop. He said if you follow the plan legitimately and your health doesn't change at all, I will give you back every dime you and your insurance company have paid me to do the surgery. He said its normal to be unsure, to get cold feet. I'm a few days from being 2 months post op, I have lost total 61 lbs. my blood pressure is well within normal range, my thyroid has leveled out, I most importantly have lost weight. I feel like a teenager again.

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Thank you TXMissy and DJmor for replying. I keep rereading both of your comments to help keep me centered! Much appreciated.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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