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Europe 75 pounds lighter



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I decided when I started this journey in May 2015 that I wanted to live. I wanted to physically live to see grandchildren, but I also wanted to fully engage in life. I have been doing that pretty well for 60 years but I didn't want to decay bit by bit as I saw family members age with health issues.

So I had surgery in late September.

Part of the process was going to be a trip to Europe with my just graduated college child. She has been my biggest supporter (this morning - mom, I can Heimlich you now as she wrapped her arms around me for a hug).

We just got back from three wonderful weeks in Great Britain. I climbed every one of the hundreds of steps in each castle. Walked five to 10 miles a day. Had a flat in London that was two flights up. Up and down stairs in the tube.

At one cathedral I thought I had reached the top, only to find another staircase even twister and steeper than the first few. I looked up and could see no end to it. I turned away and started back down. I stopped. Did I do all this to not go to the tip-top of the cathedral? Of course not. I deserved the whole experience and that included the breath-taking view from the very top.

The best though was passport control when I arrived. The immigration officer looked at my passport, then me, and said, well you've lost a lot of weight. Good job.

I smiled and told him thanks. And made a mental note to get a new passport. I have many more trips ahead and although I enjoyed his noticing, I want all future immigration officers to see a face that matches the passport!

Oh, and I lost five pounds!

Edited by Lani789

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It sounds like a wonderful trip. I wish I could go back to all the places I have been now that I am thin. I would enjoy the trips so much more now that I can walk without pain and climb stairs without losing my breath.

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Your trip sounds amazing. I'm impressed that you were able to push forward up those steps and enjoy your views! And I'm not at a point in my journey yet where I can fathom a 3-week vacation where you lose 5 pounds!

My husband and I have decided to take a trip when I get to goal, and one of the places we're thinking of is Great Britain. Reading about your trip has definitely put it back on the top of my list.

Congrats on all your successes. Can't wait to join you on the loser's bench!

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    • LeighaTR

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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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