Share ideas, What did you eat today ?

[rhondalou117 1]

Had a fill Thursday, it was my first, so a little tight.

What is this Peanut Butter in the oatmeal thing everone is doing?? How much pb to oatmeal? Sounds pretty good.

Finally able to eat some "realish" food.

2 TBLS FF refried Beans.< /p>

2inch lasange.

6oz greek yogurt with honey.

How is everyone getting thier veggies in?

[tapshoes 2]

esterday

B: 2 oz low fat cheese

L: 2 tbsp Peanut Butter

D: few bites of carmelized squash, carrots, roast beef

S: few ounces of soy nuts

[luluc 6]

How is everyone getting thier veggies in?

i usually make a veg w/each meal - still don't think i eat enough however.

yesterday - CRAP food day

b - 5oz honey greek yogurt w/handful barenaked granola

l- slice thin pizza

s- watched movies so ate a bit of each**pistachios, twizzlers, Gummy bears, doritos**

d- small chicken ceasar salad

new day today:tongue:

[kcmagu 3]

Yesterday:

Did end up staying up for 30 hrs - and then only napped from 3:30-6:30, then went to bed around midnight (3 days in a row of 3 hrs of sleep or less- do not recommend!) Don't know how this affects my band - but I was very tight yesterday. So even though I was up from the previous day - I restarted my meals as below:

B: grande skinny caramel latte

S: tried 2 bites shredded pork burrito and 1 bite scone (making meals at dream dinners with a friend) - came back up

L: multi grain chips and queso - all came back up

S: cheetos and 2 hershey kisses (most came back up - knew it would be a bad choice but literally was so exhausted and they were within 2 feet (from guests in the house)

D: malted lite chocolate muscle milk shake

Rhondalou - I really struggle getting my veggies in - I rarely do and I am not happy about it - it's a goal of mine these next couple months to work on it (a spring resolution!)

Edited January 25, 2009 by kcmagu
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[Renee74 0]

Angel Lush is ...... Small box of sf vanilla pudding, can of undrained crushed pineapples, 1 cup of sf coolwhip. Just mix them all together. Chill for 2 hours.

I have had such a sweet tooth lately!!

Saturday~

sausage,egg,cheese, pepper, onion skillet 1/2 c

2 California Rolls- I learned how to make them now

sesame chicken 4 bites, 1/2 veggie egg roll

spoon of lush

Sunday~

2pc bacon,1/2 egg, 2 peach slices

caramel macciahto (sp)small

1/2 pepper jack grilled cheese and 4 ruffles

50 cal,sf fudge bar

[jmegirl 2]

Angel Lush is ...... Small box of sf vanilla pudding, can of undrained crushed pineapples, 1 cup of sf coolwhip. Just mix them all together. Chill for 2 hours.

I have had such a sweet tooth lately!!

OK, this is sort of a stupid question...

Are you preparing the sf pudding with milk, and then when the pudding is set, mixing in the other ingredients? Or are you mixing the pudding powder into the cool whip with the pineapple? ??

[kcmagu 3]

still weird day - snacked on and off throughout day (need to concentrate tomorrow on specific meals (and healthier)

couple bites everything throughout day and repeated:

reduced fat pringles, vermont cheddar mac & cheese, chicken tetrazini, baked cod, hershey blisses, chips & queso

also had a grande skinny vanilla latte

[tapshoes 2]

Yesterday was a grazing day...bad, but somedays are like that. Over the course of the day:

a banana; 3 containers ff yogurt; 2 cups of soy nuts; 6 tbsp Peanut Butter

[luluc 6]

yesterday -

b- slice ww toast w/peach butter & 2 slices of bacon

l- lettuce cup of chicken/bacon salad

s - **movie theater Snacks are all gone now but picked on: doritos/pistachios/twizzlers/gummy bears**

d- cup of chili

[Bozzj 0]

Today:

b: weight watchers vanilla chai smoothie with 1 cup skim milk, 210 cal

l: flat bread lean cuisine, 330 cal

s: string cheese, 60 cal

d: lean cuisine pizza, 330 cal

s: starbucks mocha frap. ice pops, 120 cal

Total Cal= 1050

Working out today- Will do about 60-70 minutes of cardio on average (i basically don't get off the ellipitcal until i've burned 500 cal--usually takes 35 minutes or so--and then i do a half on the treadmill). Then i'll do 30 sit-ups.

[Bozzj 0]

Had a fill Thursday, it was my first, so a little tight.

What is this Peanut Butter in the oatmeal thing everone is doing?? How much pb to oatmeal? Sounds pretty good.

Finally able to eat some "realish" food.

2 TBLS FF refried Beans.< /p>

2inch lasange.

6oz greek yogurt with honey.

How is everyone getting thier veggies in?

As per the oatmeal thread i put a teaspoon of pb and a teaspoon of low fat Syrup. Tastes like an oatmeal cookie. Yum. Very filling also.

[golfgirllv 1]

Yesterday

B-1c hot tea w/ splenda

L-3oz southern spiced tilapia,2oz orzo,2oz grilled veggies

D-the other 1/2 of lunch

s-1/2c strawberry sorbet

[Renee74 0]

ok, this is sort of a stupid question...

Are you preparing the sf pudding with milk, and then when the pudding is set, mixing in the other ingredients? Or are you mixing the pudding powder into the cool whip with the pineapple? ??

not a stupid ??

You just mix the dry pudding with the other 2 ingredients!! Very easy and yummy.

[golfgirllv 1]

Today

B-6oz greek yogurt w/1tbsp Peanut Butter, dash cinnamon

L-2 wasa crispbread,1sq laughing cow cheese, 1oz turkey,1oz salami

D-1 slice thin crust veggie pizza, 6 baked chicken wings

[San Diego Mom 0]

Been MIA for a few days....was my bday this weekend and lets just say that I enjoyed every moment! I really had to work on Portion Control especially since my unfill this week.

Today:

B - Pure Protein Shake

S - Decaf coffee w/milk and splenda

L - yogurt and two tiny crackers w/a dab of hummus (sample)

S - two bites of chicken

D - pinto Beans, chicken, zucchini, sprinkle of cheese & salsa 3/4 cup

S - 60 calorie pudding and tsp of Peanut Butter

Workout: 30 minutes high intensity cardio and 25 minutes light weights focus on arms and abs