Share ideas, What did you eat today ?

[Bozzj 0]

b1: tall double skinny latte, 90 cal

b2: oatmeal with Peanut Butter & Syrup, 250 cal

l: butternut squash lean cuisine, 350 cal

s: (if needed) cheese string, 60 cal

d: lean cuisine pizza, 330 cal

Total Cal: 1080

I really REALLY want to hit 70 lbs...so i'm going to work out extra hard tonight. we'll see tomorrow...

[Bigfluffykitten 0]

I had a fill yesterday. Today I had coffee w/creamer for Breakfast. *cup of Soup at Pepper's restaurant, Cappuccino with sweet n low at movies,

*Tuscan chicken at cafe. *All were mashed and chewed, chewed, chewed. I lost 2 lbs. this past month. I need to exercise but cannot get motivated. plus it is so danged hot outside. I have been painting inside and feel sore from that.

I stopped visiting the forum because I've failed to exercise like the rest of you and started eating what I wanted.

Ddee

One of the exercise things that I have done is Water aerobics at the YMCA. Where I live it is 35 dollars for a 1 year associate membership (only allows you to take classes) and then 30 dollars for 3 months of water aerobics class. It is low impact and cool since it is in the pool. It burns more calories than land exercise and here classes are offered 1-3 days a week.

[Renee74 0]

Wednesday~

1/2 c oatmeal and Peanut Butter

1/3c tuna salad with melba crackers 7

spoonful of lemon lush

1/2c tex mex stew,1/2pc ww bread with butter

1/2 of a bacon,egg,cheese pocket

[golfgirllv 1]

Today

B-6oz greek yogurt w/1tbsp Peanut Butter, dash cinnamon

L-2 wasa crackers w/2oz ham,1 square of lite laughing cow cheese

D-3oz salmon,2oz roasted veggies

S-2oz honey roasted peanuts

[Renee74 0]

Today~

1/2 c oatmeal w/pb

1/2 c tex mex stew

spoon of angel lush

skillet lasagna 1/2c w/1/2 pc garlic bread

[tapshoes 2]

Yesterday was the 'day after fill day' mushies so

B: choc-banana Protein smoothie

L: 1 cup 9 bean soup; ff yogurt

D: 1 cup 9 bean Soup with grated cheese

S: ff pudding

[luluc 6]

renee - what is lush??

yesterday -

b- skinny latte

s- veggie spring roll

l- bowl turkey/rice Soup

d- 1.5oz cheddar w/8 wheat thins

[Bozzj 0]

b: iced venti chai tea latte. for some reason i was really tight this morning and it took me almost 3 hours to finish this!

l: lean cuisine, 330 cal

d: going to Houston's...i might get the fish sandwhich minus the sandwhich with a loaded baked potato (i take a few bites and bring the potato home for the hubby).

No exercise today.

[tlambright1986 0]

b: iced venti chai tea latte. for some reason i was really tight this morning and it took me almost 3 hours to finish this!

l: lean cuisine, 330 cal

d: going to Houston's...i might get the fish sandwhich minus the sandwhich with a loaded baked potato (i take a few bites and bring the potato home for the hubby).

No exercise today.

i love iced chai lattes from starbacks!!!!

[San Diego Mom 0]

B - Pure Protein Shake

S - Went to costco - sample of ravioli

L - nonfat Decaf latte, w/ piece of challah bread

S - all bran crackers, cheese

D - egg whites and two turkey sausages (felt like bfast)

S - some yummy banana bread and milk

Had an unfill on Tuesday - I am way to loose now.

[tapshoes 2]

B: Protein shake...I really don't like them, but since my fill, I can't tolerate real food until later in the morning, but I need something before I hit the Y at 6am...

L: Soup

D: 1c casserole

S: 1 bowl of endameme

[kcmagu 3]

Thursday: (was tight for some reason - lot of what went in didn't all stay)

B: couple bites queso and multigrain chips

S: malted mocha Protein Shake

L: couple bites crustless quiche, chicken

S: Jerky, cheese

D: malted mocha cheesecake Protein shake

Friday: I was tempted not to even write it down.

B: couple bites cheeseburger w/ grilled onions - no bun

S: that is all I did all night at work - carrots & dip, cheese & crackers, chocolate, cheetos :scared2:, etc

D: will be lite chocolate muscle milk around 0600.

I may not end up going to bed till tonight (might be up for 36 hours) and since I only got 3 hrs sleep yesterday - would not be surprised if I ate another meal or 2 by the end of it - will edit post.

[golfgirllv 1]

Yesterday

B-1 scrambled egg,2oz ham,1oz cheese

L-4oz chopped chicken salad w/2tbsp balsamic vinaigrette

D-1/2c choc ice cream,10 tortilla chips w/ cheese sauce

[luluc 6]

Yesterday -

B- slice of cheddar w/a few wheat thins

S- veggie spring roll

L- peach Protein smoothie

D- 1 chicken cananoli , 2 glasses of wine

[golfgirllv 1]

Today

B-1 scrambled egg,2oz ham,1oz cheese

L-2oz peanuts,1c popcorn, 1/2c ice cream

D-1 thin slice veggie pizza