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I made a burger patty today and added cheese and bacon on top. I hadn't eaten anything since my one meal yesterday and was so ready for a yuumy lunch.

I ate about 3 oz. and then it got stuck...how depressing.

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was banded June 28th. Counting the pre-surgery diet I have lost a total of 24 pounds and nearly all of that was the pre-surgery diet. In the beginning I was NOT doing any extra walking or exercising. For about a month now I have added 2-3 times up six flights of stairs and recently some jogging on one of those small trampoline joggers. Nothing happening yet.

It seems recently some days I can eat ok, minus of course the foods that no longer agree with me, (chicken, steak, eggs, tortillas, bread), other days I cannot even eat oatmeal without vomiting. Those days everything I eat is so painful if I am not vomiting , I am praying to.

I am so disappointed with myself.

Today so far I have had low calorie oatmel, skinny vanilla latte, slimfast optima bar.

Edited by LaneyC

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Yesterday

B-2 sausage links,hot tea w/splenda

L-Doritos

D-couple bites salad, pasta,cake,cookie,mini taco(x-mas party)

Today

B-2 sausage links,hot tea w/ splenda

L-1 chicken nugget,4 fries,2 bites cheeseburger (my family had Mcdonalds for lunch)

D-3oz chicken,2oz broccoli,2oz rice

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Yesterday:

Breakfast: scrambled eggs, 1/2 piece toast

Lunch: 3 smoked oysters, 3 pieces of brie, 6 crackers

Afternoon - 1/2 cup fruit salad with a dollop of greek yogurt

Dinner: small piece marinated barbecued chicken breast, garden salad, glass red wine.

Today:

Breakfast: oatmeal with milk and sugar

Mid morning: 1/2 mango and some walnuts:

Lunch: a small popcorn and a black coffee at the movies

Dinner: will be chicken rissoles, mashed potato and steamed broccoli and carrots, probably a glass of red.

Doubt I'll have an afternoon snack, its 3 pm and I'm still feeling VERY unhungry after a very intense run this morning.

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B: chai

mocha cheesecake Protein Shake

S: chai

way too many cheddar sun chips

L: 2 oz braised beef

1/3 c. mashed sweet potatoes mixed w/ greek yogurt

S: 2 oatmeal Cookies

D: 3 oz braised beef

3 mini-baby yukon potatoes

and I just finished eating more sunchips and 4 hershey kisses :confused_smile: - NOT a good day - I think I'll go shovel/sweep snow

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B - Fiber One Chewy Bar (really need to go to TJ's and buy Protein shakes)

L - 1/3 cheese enchilada, a few bites of tostada and avocado

D - Went to holiday party: a couple of meatballs, some nuts, a little red wine and m&m's (hit the kids table for those!)

S - Came home and for some unknown reason felt it necessary to eat chocolate chip cookie dough... :confused_smile:

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yesterday -

b- skinny latte

s- half cucumber & hummus

l- bowl of chicken cacciatore w/spaghetti squash

d- at football game so: some popcorn, few bites of beer brat, chips & queso, 1 beer

i am going to be so good this wk!!! no holiday parties till friday & see my band dr today; might get a small fill.

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yesterday -

b- skinny latte

s- half cucumber & hummus

l- bowl of chicken cacciatore w/spaghetti squash

d- at football game so: some popcorn, few bites of beer brat, chips & queso, 1 beer

i am going to be so good this wk!!! no holiday parties till friday & see my band dr today; might get a small fill.

Were you at the Cowboys game last night?? Do you have sesason tickets?? That was a great game! :confused_smile: I'm pleased as punch that my Panthers did so well. Perhaps we'll meet in the Playoffs!

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Were you at the Cowboys game last night?? Do you have sesason tickets?? That was a great game! :confused_smile: I'm pleased as punch that my Panthers did so well. Perhaps we'll meet in the Playoffs!

yes were. hubby is a die hart cowboy fan/ticket holder - he just married a NY'er who is a HUGE giant fan. i'm crying in my tea this AM... :thumbup:

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yes were. hubby is a die hart cowboy fan/ticket holder - he just married a NY'er who is a HUGE giant fan. i'm crying in my tea this AM... :confused_smile:

Did you at least wear a NYG jersey to the game?? I figure it's the last you can do since he drags you to all the Cowboys games. I'm sorry your team was beaten, but they're still #1 in the conference I think, so that's a good consolation right?

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Did you at least wear a NYG jersey to the game?? I figure it's the last you can do since he drags you to all the Cowboys games. I'm sorry your team was beaten, but they're still #1 in the conference I think, so that's a good consolation right?

just a ball cap - think i jinked it because i never wear my hat.

oh well - i'll let dh have a one more day of gloating....

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