Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

scale has not moved since Monday, but I am really low on pants that fit, so I had to wash the pants I wore Monday, and they are looser than Monday, and the shirt I bought on Saturday a little tight, now fits great. Weird, right?

Share this post


Link to post
Share on other sites

Losing those inches! It feels great to force yourself into something to big or have to shop for a new smaller size huh? Not really wierd. Remember fat takes up more space in your body. One pound of fat is profuse and floppy while one pound of muscle is compact and tight. Embrace it!

Share this post


Link to post
Share on other sites

I am slowly running out of clothes. I gained all my weight while pregnant, most with my first and then more with my second. I am just about at the weight I was after giving birth to my first son, so I have a whole bunch of size 8/10 pants med/small shirts, and then nothing until size 18, which I am in now and are starting to get big. SHOPPING TIME!

Share this post


Link to post
Share on other sites

Weird, right?

Not weird......just science. Muscle weighs more than fat it replaces. As you lose the fat and exercise, you gain muscle. The muscle will take up less space but not show a weight change due to being a little heavier than the fat it replaces. Hence the looser clothes, but the scale not moving.

All good.....keep up the good work.... ;)

Share this post


Link to post
Share on other sites

Muscle is not heavier than fat! It is more dense, therefore the mass that makes up 1lb of muscle is less than the mass that it takes to make 1 lb of fat! I see this all the time, 1 pound is 1 pound.

Yes the losing of inches is the depletion of fat cells, and if you are workingout (lifting weights) then you are building muscle which is where the scale stall but inches lost comes from.

Good job on the weight/inches lost, keep up the hard work all!

Share this post


Link to post
Share on other sites

Muscle is not heavier than fat! It is more dense, therefore the mass that makes up 1lb of muscle is less than the mass that it takes to make 1 lb of fat! I see this all the time, 1 pound is 1 pound.

Yes the losing of inches is the depletion of fat cells, and if you are workingout (lifting weights) then you are building muscle which is where the scale stall but inches lost comes from.

Good job on the weight/inches lost, keep up the hard work all!

Muscle is heavier than fat when talking about comparing the same volume of each.

"In summary, research suggests that muscle density is 1.06 g/ml and fat density is (about) 0.9 g/ml. Thus, one litre of muscle would weigh 1.06 kg and one litre of fat would weigh 0.9 kg. In other words, muscle is about 18% denser than fat."

http://www.nutracheck.co.uk/Library/WeightLoss/which-weighs-more-fat-or-muscle_1.html#.VUt5fHl0zTw

Share this post


Link to post
Share on other sites

I laugh because I remember when I never wanted to wash my jeans because they would be to tight and now I am washing them in hot Water. It's so much more important to me how my clothes fit than what the scale says.

~LA

Share this post


Link to post
Share on other sites

That is mass not weight! Yes muscle is more dense! So the volume will be different. It does take less mass of muscle to equal one pound. Compared to the amount of volume to equal one pound of fat. DENSITY DOES NOT EQUAL WEIGHT! A pallette with a ton of bricks will have less bricks on it, than a pallette with a of feathers on it!

Share this post


Link to post
Share on other sites

KingMoose, on 07 May 2015 - 11:43, said:

That is mass not weight! Yes muscle is more dense! So the volume will be different. It does take less mass of muscle to equal one pound. Compared to the amount of volume to equal one pound of fat. DENSITY DOES NOT EQUAL WEIGHT! A pallette with a ton of bricks will have less bricks on it, than a pallette with a of feathers on it!

A palette is not a unit of measurement for volume, it's merely a surface to load something onto.. not sure what it has to do with the human body but I can see it's very important for you to have the last word.

Share this post


Link to post
Share on other sites

You exactly right a pallette is not a measurement of volume, and is a surface in which to load something. That is something we can agree on. But, what else are you going to put a ton of something on to, then be able to put said thing on a scale?

My question still is how do you think a pound of something weighs less or more than a pound of something else? A pound is a pound! 16 ounces equals a pound no matter what it is! It may take more of some things to equal that one pound than others but it still equals a pound! So what I have been trying to explain is that it takes more fat cells (mass) to equal a pound (weight) than the amount of muscle cells to equal the same pound (again weight)! Therefore muscle is more dense than fat and gram per liter (mass) muscle will weigh more than fat.

Share this post


Link to post
Share on other sites

The pallette thing is just an analogy.

Share this post


Link to post
Share on other sites

nobody cares.......besides, you see what happens when you attempt to be so accurate......

a pallette is for painting and a "pallet" is what you would put a ton of bricks on. :P

Just sayin.....let it go. The OP and I'm sure everyone else, gets the idea. -_-

Share this post


Link to post
Share on other sites

Hahahaha autocorrect

Share this post


Link to post
Share on other sites

Sorry if I rubbed anybody wrong, it was not my intention. That is just a pet peve of mine.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×