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From the 3s to the 2s



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Hello I wanted to know how long it took some of you to get out of the 3s? Specifically asking those who did not have to do a pre op diet and weighed 340+? Because I'm almost 1 month post op and I still need to lose 22 more pounds before I get to 299. I started at 342 lbs. I know everyone is different but please answer because I could use a little motivation right now.

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I am currently in the 2's. It took me 2 months but everyone is different. I was 315 and have lost 44lbs in 2 months total. Just keep doing what you are doing and things will happen naturally. I am currently at a slow down but that has happened several times. i will lose about 5 lbs in a week and then the next week I wont lose an ounce. The human body tries to preserve itself when it thinks it is being starved.

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@@Bonawanabfree, thanks for responding and your support. I guess I just get emotional because my weight seems slow to lose and I don't have anyone else to talk to because my family seems to be sick of hearing about my surgery.

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The day of surgery I was 382 from 439.Now I'm 297 and 5 months out!

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My highest weight was 330.

My surgery date was May 11, so I'm not quite a month post op, but I've been stalled weight loss wise for about a week and a half.

I am currently 289.

Every body is different! Let the surgery do its work and you keep doing your part!

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I've lost over 40 lbs in less than 2 months. Highest was 335.

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About to make my 2 mos mark on 6/8, and still need to lose 9 lbs to get below 300 lbs. I doubt it will happen for me by then. SW 342, CW 308.4

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I started at 259, so you may not want my response. I have found there are times when I have lost more quickly than others. Just keep at it. You are doing wonderfully! I'm sure your doc will be pleased!!

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I started at 341 and had surgery April 29th. I am only weighing myself once a week but last Friday I was 303. So close!

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We all have had times where we felt the weight wasn't coming off fast enough, but just remember that your body is still adjusting to your new eating habits and the surgery. Also give yourself a pat on your back because you already took a big step with having the surgery now just keep pushing forward and follow your plan.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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