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Omg I'm going crazy

AlexSleevedIt

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AlexSleevedIt    2

AlexSleevedIt
Posted

So now that my life doesn't revolve around food o find myself thinking about food alot...and don't know what to do with myself since I'm not eating. Does anyone else struggle with this? What do you do to keep your mind off of cravings? I'm 5 days post op so I have had nothing but liquids!!

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justbeingme1972    27

justbeingme1972
Posted

Preach it! I don't know what to do with myself either when food is not the focal point of my life. I'm 10 days post op.

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LipstickLady    25,682

LipstickLady
Posted

Oh my gawd!!

It's AMAZING how much more there is to life than food and excess weight. Do a mud run, learn to Zumba, climb a mountain, buy a camera and explore your world, go paddle around a lake, strap on some roller blades, volunteer to walk dogs at the animal shelter, play some golf, ride a roller coaster, plant a garden, mow some lawns for the elderly, explore your city, go white Water rafting, zipline across a mountain top...

Go out and LIVE your life as you never have before. food is fuel, that's it. Once you figure that out, you will be SO MUCH more free.

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Casey235    83

Casey235
Posted

Just for those little moments when you are just home for a little bit, or watching tv, the times we are usually eating, are the hardest! I completely understand!!!

But... Once you are able to eat real food and are off the liquids your cravings will likely calm down some. The reason they did for me was because food doesn't make me feel the same anymore. I used to be able to eat and get so full, and feel great, but bad at the same time! Lol

Now food is just here to make sure I have enough nutrients to get by. I think it's part physical (with our tiny tummies) and part mental!! I really rely on cheeses and Protein bars to help my cravings, and you will see that once you can have these things it doesn't take but just a little bit to fill you up!

Good luck, it does get better I promise!!!

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Katie K Kitt    12

Katie K Kitt
Posted

Oh my gawd!!

It's AMAZING how much more there is to life than food and excess weight. Do a mud run, learn to Zumba, climb a mountain, buy a camera and explore your world, go paddle around a lake, strap on some roller blades, volunteer to walk dogs at the animal shelter, play some golf, ride a roller coaster, plant a garden, mow some lawns for the elderly, explore your city, go white Water rafting, zipline across a mountain top...

Go out and LIVE your life as you never have before. food is fuel, that's it. Once you figure that out, you will be SO MUCH more free.

Yes but it's not that simple. Not like flicking a light switch. Try Judith Beck and Martha Beck for some actual neuroplasticity to help change your brain.

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Paulina Green    39

Paulina Green
Posted

"LIFE STARTS AFTER YOUR COMFORT ZONE" time to start doing new things, there's thousands of things you can try, photography, walking, hiking, riding a bike, helping your community, shelters, find a new hobby….it's hard in the beginning but then you're going to want more and more…just like food!!! GOOD LUCK.

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LipstickLady    25,682

LipstickLady
Posted

Oh my gawd!!

It's AMAZING how much more there is to life than food and excess weight. Do a mud run, learn to Zumba, climb a mountain, buy a camera and explore your world, go paddle around a lake, strap on some roller blades, volunteer to walk dogs at the animal shelter, play some golf, ride a roller coaster, plant a garden, mow some lawns for the elderly, explore your city, go white Water rafting, zipline across a mountain top...

Go out and LIVE your life as you never have before. food is fuel, that's it. Once you figure that out, you will be SO MUCH more free.

Yes but it's not that simple. Not like flicking a light switch. Try Judith Beck and Martha Beck for some actual neuroplasticity to help change your brain.

I guess I was very lucky and VERY ready. It was "that easy" for me. I was done being fat. I was done eating myself to death. I was done being unhealthy and I was done watching everyone else live a full life while I made excuses.

I made the decision and I went for it. I am no one exciting or special. If I can, anyone can.

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • Doughgurl

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      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.

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