Jump to content
×
Are you looking for the BariatricPal Store? Go now!

One month out, what are you eating, so bored with food right now.



Recommended Posts

Hi sleevers ! I'm one month out & everything is going great! I feel good, I'm losing weight, and exercising again. I was actually getting hungry in the evenings, not head hunger but real hunger. My Nut said it was because the soft foods weren't staying with me anymore & I needed to move on to dense food. I'm curious what is everybody eating at this point? Or what did you eat at one month out? I am getting tired of eating the same foods over and over. I can't wait until I can add raw fruits & veggies back! I know I won't be eating much, but I miss being able to crunch on something. I want a crunchy cucumber! I am eating the same foods over & over. Egg for Breakfast, tuna or deli meat for lunch, fish or chicken for dinner. ( I can't eat pork) If I have room I add a fork full of canned green Beans or other well cooked vegetable. Sometimes I eat cottage cheese, but my Nut wants me to stop with the softer foods. It isn't a challenge to eat this way, it is just getting boring. I have noticed I can eat a bit more now too. Like I started out two weeks ago eating 1-1.5 oz of tuna and now I can eat 2.5 comfortably. I'm not really sure how much I should eat at this point.

Please share what you are eating or did eat, if you feel comfortable share how much you eat too. Its hard to know what is "normal" as we get close to eating regular foods again. Of course our new diet with regular food is completely different then before surgery. Any new food suggestions would be appreciated too! Thanks!

Share this post


Link to post
Share on other sites

I think you'd find my diet pretty "boring" since I eat the sames things for all my meals/snacks except for lunch and dinner. Those are always meat of some sort and I try to make sure I never have the same kind of meat for lunch and dinner in the same day. My husband cooks our dinners and I always just eat the Protein from whatever he cooks. Last night was meatloaf. The night before that was feta & spinach poultry sausage. The night before that was chicken breast in an Indian simmer sauce. Shrimp is also a common options.... I always eat half us much meat as my husband does and save the other half of MY half as leftovers to have for lunch another day. I can now eat about 3-4 oz. of meat at a time, depending on what kind it is. I'm 7 months post-op. I wasn't even allowed solid foods at 1 month, so I know I wasn't eating exactly the same things I'm eating now. Back then I was eating more pulled chicken, pulled pork, tuna, etc.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×