There’s never a reason to give up…because you can’t. If things aren’t going right, think about what you can do to turn them around now. If you decide to “give up,” you’re just going to find yourself further back when you do try to get back on track. There’s no time like the present!

Needed this one today! I'm going into my 3 month post-op appointment on Monday and I'm feeling a little nervous. I don't want to compare myself with others (that is a rookie move that will leave me feeling horrible) but I'm not a super-satisfied with my progress. And that is for me to change and no one else. There are things I could be more diligent about - like water consumption. I hate it and I know there have been several days where I just don't drink any. Like none. Really. My protein consumption is not up to the 80g everyday. I used to be religious and now I'm like eh. These are all things I have the power to change. Imagine how pissed I would be if my success was determined by someone else?? I'd be knocking that person around saying chop chop whats the hold-up?! Point being... I'm not giving up!