Jump to content
×
Are you looking for the BariatricPal Store? Go now!

how long did it take for you to get to goal weight?



Recommended Posts

I will be 6 months out on april 6th and I am 24lbs from my goal weight.just wondering how long everyone took to get to their goal weight.i know everyone is diiferent but have you gotten to goal before a year??

Share this post


Link to post
Share on other sites

Exactly. It really depends on you starting weight. I was really heavy so I probably won't hit goal until 1½ years out. That's why you should never compare your progress to others. I'm down 80lbs, but I started at over 400.

Share this post


Link to post
Share on other sites

@@robga999

I agree with the other post's. The amount you have to loose is a factor. I hit my surgery goal at 7 months. It still would have been fine if it took longer. Being healthy and prolonging my life has always been my goal.

Share this post


Link to post
Share on other sites

I have to agree with everyone else. I started just over 300 and at 4.5 months out I'm still 75 lb from goal. But I've also lost almost 85. I like to think of it in terms of excess weight lost. I've lost 53% of my excess weight in 4.5 months.

Share this post


Link to post
Share on other sites

At 4 1/2 months I have passed the 50% mark towards my goal. One thing, though, is that weight loss can and DOES slow down. I am hoping to reach goal weight by my son's wedding in August, 2016!

I would encourage everyone not to be discouraged when the stalls occur and to keep working towards good health!

Share this post


Link to post
Share on other sites

It totally depends on how much you have to lose like everyone else is saying. I'm 6 months out and down 91 lbs. I have 35 lbs to go to get to my goal. I expect to hit that before a year if everything keeps going like it is now.

Share this post


Link to post
Share on other sites

I will echo what others have already said. Don't compare yourself to others as your journey is your own. I found my weight loss slowed down the closer I got to my goal. 2-3 pounds per month sometimes. I started out at a relatively smaller BMI of 38 (226 day of surgery at 5'7") and hit my surgeon's goal of 160 at about 9 or 10 months out. My one year anniversary will be April 16th and today I am 150.4. I always said 140-145 was my personal goal, but I've switched my focus more to what I look like verses what the scale reports. I'm focusing more on toning at this point which actually may add some muscle weight and I'm okay with that.

Share this post


Link to post
Share on other sites

Your stats are almost mine. How did you do with lose skin? I am 39 @@Bluesea71

Go to my profile and look up previous posts I've made/contributed on this subject for specifics. Overall I don't have a lot of loose skin. Zero on my arms. A little bit on my inner thighs. A lot on my abdomen. It doesn't look bad when I'm standing up, but bending over, I look like I could welp a litter! I can grab handfuls of skin starting just under my breastbone down to my pubic area. All of my stretch marks are below my belly button and are from two pregnancies. A Tummy Tuck is the only thing that will fix that if i eventually go down that route. Genetics plays a HUGE role as well as how long you were over weight and how much you were over weight. I have a naturally athletic hour-glass figure that works in my favor, so I'm hoping with a little toning and exercise, I will see some improvement. There are some red flags. For example, if you have pockets of fat that start right above your elbows, you will likely have bat wings. Just remember that it takes your skin 2-3 months to bounce back every time you lose weight. There are times my thighs would look horrific and a fews months later they would look fine. I took the photo below 3 weeks ago when I weighed 153 or so. I'm 5'7", 43 years old and was 245 at my heaviest. 226 the day of surgery. My goal is to get to 145ish although now I'm not so much focused on a number as what my body looks like. I am an active person but just started "exercising" (walking 10,000 plus steps a day) this month 11 months post-op. I haven't lifted weights at all. I swallowed my pride and originally posted this picture a few weeks ago because I know pre-op I remember having a lot of questions about loose skin. Even now, most people are covering themselves up in their after photos and it leaves me wondering what is lurking underneath. So here is my loose skin. Be kind. The reality is losing the weight is the easy part. The cluster-f*** of body-image issues that arise post-surgery is real and is something we all should be aware of and expect as part of the journey. I am a middle-aged woman who has had two children. I will never have the body of a 19 year-old. I'm learning to love the skin I'm in. Even if it is a tad loose in places! I'm healthy and I look smoking HOT in clothes! I'm working on the looking smoking hot naked part! ????

post-203485-14281687500469_thumb.jpg

Edited by Bluesea71

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×