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Hubby Kudos and 1st protein shake



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So my kids (12 &10) have been so interested this journey to have weight loss surgery. Last night my younger one asked my hubby is he planned on doing the surgery too. I told my son no, and he then proceeded to ask his Dad why he didn't want to do it the 'easy way' like me. My hubby quickly chimed in saying there nothing about what Mommy is doing that "easy". He explained to him the lifelong commitment I have to make in what and how much I eat. He told him I was just doing a different way-- not easier. It made my heart so happy to hear him explain that to him :-) I knew my hubby supported me-- but I wasn't sure if he really got the 'full' picture of this.

I'm pre-surgery and trying to get used to Protein Shakes. I just have my first one-- a Syntax nectar Sweets vanilla Bean Torte. I had it with 8oz of 1% milk. It was good; but honestly a little on the sweet side. Next time I'll try it with skim milk and ice to see if it can be watered down a bit. My surgeon wants Protein shakes with Water for the 2 week pre-op diet, so I'll need to try it anyway.

I have to say I'm feeling a little funny after drinking it. Not queasy-- but my head seems like its spinning a bit.

I also have body tech protein in chocolate and french vanilla to try; as well as another brand; but I may let that one sit cause its seems high in calories.

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If you haven't tried the Premier Protein shakes (ready-made) you might want to give them a try. chocolate is the only one I can recommend because it's my favorite! Pre-op and today! :)

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You can also use unflavored Protein Powder with Water Enhancer flavor drops added to Water to control the calories and sweetness. And it will be less boring down the road! As for your kids, maybe get a book - there are several out there - on WLS, so they can see what is done, how it is done, and can then see for themselves this is NOT an easy thing, especially after they see what you will have to go through. Good luck to you!

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I too am a premier Protein chocolate fan. It is the only Protein Drink I can tolerate.the chocolate is fabulous, the vanilla too sweet for me.

But then again, I no longer touch sweets they actually don't taste good to me at all. Thank goodness because before surgery I had the worst sweet tooth ever!

Now it does not bother me if someone has dessert at all.

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So my kids (12 &10) have been so interested this journey to have weight loss surgery. Last night my younger one asked my hubby is he planned on doing the surgery too. I told my son no, and he then proceeded to ask his Dad why he didn't want to do it the 'easy way' like me. My hubby quickly chimed in saying there nothing about what Mommy is doing that "easy". He explained to him the lifelong commitment I have to make in what and how much I eat. He told him I was just doing a different way-- not easier. It made my heart so happy to hear him explain that to him :-) I knew my hubby supported me-- but I wasn't sure if he really got the 'full' picture of this.

I'm pre-surgery and trying to get used to Protein shakes. I just have my first one-- a Syntax nectar Sweets vanilla Bean Torte. I had it with 8oz of 1% milk. It was good; but honestly a little on the sweet side. Next time I'll try it with skim milk and ice to see if it can be watered down a bit. My surgeon wants Protein Shakes with Water for the 2 week pre-op diet, so I'll need to try it anyway.

I have to say I'm feeling a little funny after drinking it. Not queasy-- but my head seems like its spinning a bit.

I also have body tech Protein in chocolate and french vanilla to try; as well as another brand; but I may let that one sit cause its seems high in calories.

try adding PB2 to the vanilla bean and the chocolate.you can get it at GNC and at Walmart i also have added almond milk to kick up the protein. many recipes to try while on pre opt diet. I'm currently on it also it is my second day and had to add a second scoop of Protein Powder to a premade shake because i was feeling light headed yesterday

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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