2 months post op VSG ????

[KSTUZ 438]

I'm down 62 pounds as of last week. Surgery day 1/5/15

I haven't weighed this week yet

Best thing I've ever done for myself!

Before pic -December 27th

After- Feb 27

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[Simand 3]

U look amazing

[jbruner9572 2]

That is amazing. Can you give me an ideal of what your daily meals consist of. My weight loss has been much slower and I'm getting discouraged.

[KSTUZ 438]

That is amazing. Can you give me an ideal of what your daily meals consist of. My weight loss has been much slower and I'm getting discouraged.

Thank you! Are u exercising? Tht is key for me to lose.

I have a Greek yogurt in AM

a babybell cheese for snack if I need it.

lunch is usually an egg cooked whatever way, hard boiled is easiest for when I'm at work.

dinner, Is Protein shake (if I can get it down) and one of the smart ones meals, lean cuisine, Atkins meals. I usually only eat half and save the other half for dinner the next night.

What are you eating? Pm if you want how much are U exercising?

Katie

[IvyLeagueNP 31]

Great job!!! U look amazing

[kikicoates78 220]

I would starve if that's all I ate!!! Lol I am 4.5 months out and only down 53 pounds. But I eat way more than U... I am finally up to 800 cal a day and not feeling malnourished. Just getting back into the gym tho b/c I needed to drop 50 pounds for my knees. Hoping it will start coming off a little quicker! You look amazing! Keep it up!!

[KSTUZ 438]

I would starve if that's all I ate!!! Lol I am 4.5 months out and only down 53 pounds. But I eat way more than U... I am finally up to 800 cal a day and not feeling malnourished. Just getting back into the gym tho b/c I needed to drop 50 pounds for my knees. Hoping it will start coming off a little quicker! You look amazing! Keep it up!!

Thank you so much! It's hard, I need to workout in order to lose, but I'm hanging in there! I started back to work last week and now I'm so tired after working (im an X-ray tech) but just push to work out 45 min on elliptical and home, shower, bed. Haha. I will eat more than that at times depending on how long I work out for.

You Keep up the great work too!

And don't say "I only lost"!! You are doing great!

[DeeLove227 4]

ImageUploadedByBariatricPal1425402961.151223.jpg

I'm down 62 pounds as of last week. Surgery day 1/5/15

I haven't weighed this week yet

Best thing I've ever done for myself!

Before pic -December 27th

After- Feb 27

????????????????????????

Hello, do you exercise?

[KSTUZ 438]

ImageUploadedByBariatricPal1425402961.151223.jpg

I'm down 62 pounds as of last week. Surgery day 1/5/15

I haven't weighed this week yet

Best thing I've ever done for myself!

Before pic -December 27th

After- Feb 27

????????????????????????

Hello, do you exercise?

Hellooooo

Yep

I do!

Now currently KILLING it at the gym and walking outside almost everyday.

This is an old post

This is now

Left jan 19th

Right June 19th

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[The Candidate 3,215]

Looking good!

[redrockermom 8]

That is wonderful!

Sent from my SAMSUNG-SM-G920A using the BariatricPal App

[sullylab5 9]

You look so beautiful! You must feel great also

[onehappychick 45]

Have you had much hair loss?? You look awesome!!!! I'm terrified of losing all my hair.

Sent from my iPhone using the BariatricPal App

[bsanders 69]

Wow.. Impressive!!