Advice and support groups dublin?
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I am new to these forums , i live in dublin and i am 18 months post op
i got my band done in poland and fills with belgium surgery services and everything has gone great apart from my own dought! I have lost 30 kg so far but worry thats very little and im doing something wrong since some online post sayin in a yr people loosing 30kg with no exercise in a yr and i do try work out :/Am i eating right foods, am i eating too much or not enough and figuring out my own ways to fix stuck foods ect i have googled it alot but doesnt seem to be a lot of good support or after care in dublin am i looking in the wrong places or is there just none??