Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Icy Road? Just Roll Right Over It!



Recommended Posts

The road to weight loss can be a slippery one. We’re on this journey, with bariatric surgery packed in our bags, because so many times before we lost our way and found ourselves back at the beginning, maybe with an extra 10 or 100 pounds inour bags. So how can we drive on these icy roads and arrive at our destinations safe and sound and thin?



Brrrrr. It’s winter, and a bad one in some parts of the country. I’m somewhat safe because much of the time, I can work from home, but that can be risky business too. Just think about it: my office door is only six feet away from my typically over-stocked middle-class American kitchen. There’s no caramel gelato in the freezer, no Cookies in the cupboard, but despite that, my brain keeps wandering back to the kitchen, over and over again. No doubt about it, winter driving is tricky business for WLS patients, indoors and out.

This doesn’t mean that your most precious vehicle (your body) is destined to slide off the road despite the nifty tool of bariatric surgery. These are just some musings from a formerly fat girl with a lot of miles on her. I’ve writtena lot on that subject – a lot? Heck, I wrote a whole book about it, but I’ll start by introducing myself. Here goes:

Hi, I'm Jean, and I'm a control freak. I have a really hard time trusting thatfate, or God, or anybody else, is in control of my life, my weight, my health,big things, small details, anything. The story I’m about to tell you is absolutely true.

Years ago I was a passenger in a car driven by my boyfriend. I was in the passenger’s seat; his 9-year-old daughter and her dog were in the back seat. It was a very cold, dark, snowy night on a curving mountain road in New England (not much different than conditions up there was I write this).

Suddenly the road before us was a sheet of ice and in panic, I said, "Slow down, Jack, that's glare ice ahead." He didn't slow down, didn't even respond, soI cried, "Jack! Are you nuts? We’ve got Kristin and Taffy in the car!"

He said, "If I brake now, we'll spin out. We're just going to roll over it."

So we rolled right over the ice, and we all survived. The car was silent for amoment or two, and then we heard Kristin behind us, saying, “Can we stop at Friendly’s for ice cream?”

What does this story have to do with bariatric surgery? Sooner or later on your weight loss surgery journey, you will hit a stretch of bad road. It will be dark out, and you’ve never driven this road before, and it’s raining cookies or sleeting potato chips and the visibility is terrible.

You'll be lost, without street signs or landmarks or a map to guide you, facing unexpected events or conditions. You'll hit a weight loss plateau or experience a weird symptom or your beloved surgeon will leave his/her practice and move to Tibet to study Buddhism. If you're like me, a person who always has to be solving a problem, you'll ask yourself, "What am I doing wrong? What can I do to fix this? What should I do now? Right now."

The answer to those questions may very well be, "Nothing." Sometimes the best course of action is no action. Sometimes you just have to stay the course.

So the next time you face a rough spot in your journey, try not to panic. Don't hit the brakes, or speed up, or turn suddenly. Just roll over it. You’re notin charge of the world and someone in heaven’s got your back. The ice and snowwill melt, you’ll be able to read your map again, and you’ll crawl out of thatditch you’d slid into. You’ll firmly tell Kristin that no, we’re not stopping for ice cream, and you’ll hit the WLS road again, one foot at a time, over andover, while your destination grows ever nearer.

Share this post


Link to post
Share on other sites

Great post!

Share this post


Link to post
Share on other sites

This applies to so much more than weight loss. Thanks for the great post.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×