Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What can I eat instead of cake after 1 month post-op?



Recommended Posts

Hi everyone!

So my birthday is on February 27th, that's actually 6 days after my first month surgery anniversary.

Obviously I can't have cake because of all the sugar and flour and food coloring, but I also don't want to spend my birthday without anything to put a candle on and Celebrate around. You only turn 29 once, am I right?

I found this recipe for raw, vegan brownies that seem like the next best thing, but my nutritionist said no honey and these have some maple Syrup on them, which is kind of similar. Here's the recipe by the way:


Also, I don't know if I can eat ground cashews or any kind of nuts; my diet booklet doesn't specify on this matter.

So please, help a sistah out!
Any recommendation, suggestion, angst and/or commiseration is welcome :D

Share this post


Link to post
Share on other sites

Someone posted a recipe for Valentines Cheesecake on the board a couple weeks ago. This might be a good substitute? Do a search in the forums for "valentine cheesecake" and you should find it.

Share this post


Link to post
Share on other sites

Also, not sure if you are familiar with Quest products, but they post recipes on their site. I saw one the other day for some kind of red velvet dessert.

Share this post


Link to post
Share on other sites

That recipe sounds delicious but I definitely would save it for when you're further out. It seems way too challenging to digest. Not too mention that it must have about a billion calories.

Share this post


Link to post
Share on other sites

try Quest Nutrition recipes. They have a lot of recipes with their Protein products that look fantastic. I've made cupcakes with their Protein powder; they were a little dry but only because I didn't have one of the ingredients the recipe called for and tried to substitute (fail on me)

Share this post


Link to post
Share on other sites

I was able to eat cake but very small piece. But after having the band tighten I couldn't do much bread or cake with out pain.

Share this post


Link to post
Share on other sites

Just gotta watch sugar though to.

Share this post


Link to post
Share on other sites

My birthday is the 28th and I will be two days shy of four weeks out so I am watching this post carefully. My family wants to go out to dinner and I have no idea what to order.

Share this post


Link to post
Share on other sites

I already decided to do a non-food activity with my family for my birthday. We are going to a pottery painting store! I can paint something to commemorate the day, and there's no pressure or worry about food choices.

Share this post


Link to post
Share on other sites

My birthday is the 28th and I will be two days shy of four weeks out so I am watching this post carefully. My family wants to go out to dinner and I have no idea what to order.

I wouldn't order anything. I would just ask to share with my family off their plates. Having a couple bites of different things is quite nice. I don't know what your surgeon allows in your current phase however.

Share this post


Link to post
Share on other sites

Why the big deal about cake?

Just skip it.

If blowing out a candle is your thing, put a candle on a saucer and blow it out.

Then fantasize about how great you'll feel on your next birthday.

I just skipped the whole thing this year.

Share this post


Link to post
Share on other sites

Depends if your bands filled yet or not mine was put in without Fluid. At first. I cried when I couldn't eat cake lol it is hard but it gets better just don't order big when you go out eat a salad or something or order appetizer. Usually I order appetizer and ask for them to bring it with everyone's plate and maybe a salad.

Share this post


Link to post
Share on other sites

Make a pudding pie. I buy the Keebler mini pie crusts and fill them with SF pudding and top with cool whip lite. As long as it's sitting in the fridge for over 24 hours, the pie crust will soften. And they are individual servings. You can make a variety of pies with different flavor puddings

Share this post


Link to post
Share on other sites

Heck, it's your birthday and only comes once a year. Get whatever looks good to you and enjoy it! Eat a few tiny bites, wait a litte while, eat a few more until you feel satisfied. It's not the end of the world!

Share this post


Link to post
Share on other sites

Why the big deal about cake?

Just skip it.

If blowing out a candle is your thing, put a candle on a saucer and blow it out.

Then fantasize about how great you'll feel on your next birthday.

I just skipped the whole thing this year.

My surgery is scheduled for 4 days after my birthday. I'll be on the all-liquids phase of my pre-op diet. Everybody's already asking me what I'm doing for my birthday. The answer? Preparing for my rebirth. Cake is delicious and previously I would have glady eaten a huge chunk of cake for anybody's birthday. I'll have a Protein shake in a fancy glass and stick a candle in it to put out. I know it's going to be difficult but it's what I've gotta do.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×