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I've had my moments, but I'm SOOO happy I did this!



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My surgery was September 26. Looking back (even though it's very recent), I can honestly say that the the biggest adjustment comes when you are given freedom to eat solid foods. What a challenge! When the diet was dicated to me (liquids, then soft solids, etc.) I ate from the list and that was that. But when you begin to explore what works for you and what doesn't (as far as the permanent diet), that's when the real adjustment comes in. And those first few weeks after begin given that freedom I had a few episodes where I either ate too much at once, too fast, or didn't chew well enough (good news: it's so unpleasant, you'll be sure to only do that ONCE!). But here I am 47 and a half pounds down and I am so deliriously happy. And I have a very unusual frame/body, apparently, because I lost close to 30 pounds before people even started to notice. I lose it all over, very evenly. I'm down one size (although ready to go into next size), but I'm okay with that. It really comes from all over on me--my rings are big, I'm even sliding around in my shoes. I have two friends who are ready to take the plunge because they see my success and like me, they've tried just about everything. They are both post-menopausal and the weight just wants to stay put. I know, I was there.

It's a little bit of a challenge getting in my Protein, although God knows I concentrate all day long on doing that. I find that some of my tastes have changed a bit. I never had a "sweet tooth" before, and now I have even less of a tolerance for sweets. So getting down a Protein Bar or shake is literally an all-day task for me. I'm trying to finish a Protein Bar right now that I started yesterday. I take a bite here and a bite there.

You know what the best part about this whole journey is? Besides that I feel fantastic and I'm so happy I did this, the best part is not having that old love/hate relationship with food. I can be around it, have it in the house, go to parties, and never, ever fear that I'm going to overeat and hate myself afterwards. Aside from concentrating on the Protein, I can honestly say I eat what I want and when I want and I have been losing consistently. I make better choice now, because who wants to go through all this and then eat junk food? Even then, I am very, very cognizant of the fact that I am eating a fraction of what I would eat before.

I would encourage anyone considering the sleeve: it will be the best gift you will ever give yourself. I am enjoying life in a whole new way. Good luck!!

Edited by Luana526

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@@Luana526 That writing gets me every time! So tiny! Pretty, but tiny! Yay for being happy with your sleeve!!! It's a wonderful thing!

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I didn't choose that font! You're right--it's hard to read. I'm going to change that. Thanks!!

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@@Luana526 Thanks for sharing your excitement! As for getting your Protein, try using some unflavored powdered Protein to boost your intake. You can add it to your drinks between meals and foods you eat. Good luck!

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Try some of the "New Whey" liquid Protein... they are fruit flavored but not too sweet. BUT, the best part is 42 grams of Protein in 3 oz! Lots of flavors to choose from, too.

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Thanks for the suggestions! I just bought some unflavored Protein. I'm going to add it to my fruit/spinach shake in the morning. Happy New Year, everyone!!

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@@Luana526, you're doing great. I agree w/you, it's the best decision I've made in a while. I haven't lost a lot but I'm certain I'll reach my goal. Right now I'm enjoying the nsv's ( being able to walk through a mall without back pain, energy, energy, energy. Dancing through an entire song without being winded, LOL etc. etc. etc.).I have no regrets!

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So nice to hear someone so happy. I was sleeved around the same time as you and I agree the changes feel great!

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@@Luana526 Oh lala that's MUCH better writing!!! I feel bad because I usually end up just skipping over that writing when I see it, it hurts my eyeballs And It makes me strain and I'm not even At that stage in my life yet!! :) I'm kinda jealous of that color though! How did you do that?

Edited by Elode

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V.

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I totally relate!! I share your excitment! I luv the fact the relationship with food changed. this freedom feels awsome! I only told a few close friends so believe me I am getting the stairs. I try to avoid an pretend I dont notice but its getting hard to keep that up. I didnt make public what I was doing but maybe in time for now they can just look..:)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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