Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Pre-op diet started today 1/1/15

Must say so far it's not been so bad, but not exactly how I wanted to spend my 40th birthday.

Looking forward to having the next 2 weeks behind me.

Edited by sweetgagrl00

  • Replies 13
  • Views 1.2k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • I am a week into my pre op diet and I am surprised how well my head is cooperating. I have been keeping busy and drinking A LOT of tea and water. Stay focused and keep your eye on the prize. I have lo

  • sweetgagrl00
    sweetgagrl00

    Hi, That's great you are doing so well! I did well up until about 8pm and started getting hungry so I just went to bed. Lol

  • Your on the way, and by the way I started my liquid diet on the first as well. Surgery is scheduled for 1/14...get ready for a great 2015 and a lot less of both of us!!!

Featured Replies

I am a week into my pre op diet and I am surprised how well my head is cooperating. I have been keeping busy and drinking A LOT of tea and water. Stay focused and keep your eye on the prize. I have lost 10 lb and I find my jeans aren't as tight (and I can breathe easier :)). Just keep positive. This is only the beginning and I am sure there will be a few more hiccups along the way.

  • Author

Hi,

That's great you are doing so well! I did well up until about 8pm and started getting hungry so I just went to bed. Lol

Your on the way, and by the way I started my liquid diet on the first as well. Surgery is scheduled for 1/14...get ready for a great 2015 and a lot less of both of us!!!

I'm two years ahead of you all. I started my pre-op diet on December 31, 2012 and was banded January 14, 2013. Good luck to you all!

Congratulations all -- pre-op isn't easy but I loved it that those pounds I lost were ones that for the first time were never coming back. And being really healthy for the surgery was a big motivation. New chapter ahead!

I'm on day 11 of my pre-op diet. I've lost 17 lbs. I'm tired of shakes lol

I know the feeling I was counting the days to my surgery now I'm counting days where I can take a break from shakes lol n food I miss chewing. I just eat lots of ice

I'm on day three and already trying to find recipe ideas for the 250 calories of low GI veggies a day. Anyone have any favourite recipes they would like to share?

D steelers, where are you having your surgery? You sound like you are on the exact same pre op diet as me. I always had a salad for lunch with a good selection of low GI veggies. The problem I had is that I have to have some kind of dressing on my salad in order to eat it. This is the recipe I used.

2 tbs apple cider vinegar

1 tbs dijon mustard

1 tsp lemon zest

1/2 tsp Italian seasoning

Pepper to taste

1 garlic clove

Stevia to taste

Blend together in a blender or magic bullet.

I would make a big batch of this and use it to season other things like stir fry (without the oil). I also went on pinterest and found a recipe for cauliflower rice. You can Google it. It's pretty much just cauliflower that has been finely chopped in a food processor and baked in the oven.

I was amazed how creative I got and had some pretty decent meals. Oh well that part is over because my surgery is tomorrow. Can't wait to see you on the other side too:)!

The above was directed to Dsteele89, stupid auto correct

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.