Jump to content
×
Are you looking for the BariatricPal Store? Go now!

5 mo out: extreme fatigue



Recommended Posts

I too take meds to keep Migraine severe Migraines at bay. I have noticed since I have lost my first 50 lbs that I was feeling very lethargic and tired. I am only 7 weeks out so of course I am assuming this has a lot to due with just getting better from surgery. I actually had to go in and have my Vitamin levels checked out this week to make sure because it got so bad there were a couple of times I thought I was going to pass out.

The meds they were giving me to keep my migraines at bay was actually now causing a low blood pressure and heart rate because of my weight loss. The good news was, I had not had a migraine since my surgery.

The bad news, I have been off the meds for the last two days and it is taking my body a lot to get use to this much faster heart rate. I am very jittery, I can feel my heart in my ears (it is normal, I have taken my blood pressure several times a day).

And of course yesterday I had a migraine. YUCK!

I am hoping my body is just getting used to not having this drug in my system. I am definitely NOT relaxed and clenching my jaw. I was only on a low dose of Propanol but I think we should have cut it in half instead of just stopping it.

Anyway......I do think that those meds can cause some of the symptoms you are describing.

I would check with your doctor right away but make sure there is a plan to wean you off if that is what they decide to do.

Good Luck and keep us posted!

Thank you for this info! I take propanalol 60 mg 2x day to prevent migraine. I'm am pretty sure that is what is behind the dizziness. I'm a bit nervous to switch off of it because I don't want the migraines back and when I miss a dose of propanalol, I get the racing heart too! If I go off, I will definitely wean myself down and not go cold turkey. I think I should talk to my doctor about those Botox shots! Wouldn't it be great to get some injections every so often and be off the propanalol completely?

Share this post


Link to post
Share on other sites

Have you been tested for reactive hypoglycemia?

Share this post


Link to post
Share on other sites

Botox works really well. After a while all the preventative meds stopped working or I developed a reaction. I have been getting the Botox for about 2 1/2 years and it is covered under insurance-- just pay my copay. I have fewer and fewer headaches. And when I get one--a dose of maxalt works in minutes. Btw-- maxalt is not a NSAID and helps works for non Migraine headaches.

And, I'm wrinkle free!

Share this post


Link to post
Share on other sites

Have you been tested for reactive hypoglycemia?

I have not been tested for reactive hypoglycemia. How do you test for that?

Also, an interesting development...a family member I live with was just diagnosed with acute Epstein Barr (mono). I'm thinking reactive hypoglycemia and possibly mono might be what is going on.

Share this post


Link to post
Share on other sites

Hi everyone,

Thank you for your responses. You all have great advice, which I've mostly taken - more Water, more calories, more Protein etc. I've started really paying attention to the fatigue and I've noticed an important pattern. It is only after I eat lunch and dinner that I feel the extreme fatigue. I get so tired that I either go to sleep or nearly go to sleep. The other day I had an English muffin with Peanut Butter (I was so hungry I nearly ate the whole thing) and ended up in a "food coma" - I fell asleep for 3 hours! I'm finding that if I have anything heavier than just a Protein Drink, little bit of meat, or salad/veggies/fruit with cheese that I feel that fatigue. My aunt is a retired RN and having witnessed me eat this week has said she thinks my body is releasing too much insulin, which is knocking me out after eating. She has encouraged me to take my blood sugar before eating and then during the slump after to see what is going on - I will do this next time I eat a heavier meal (which, for the first time ever, wasn't Thanksgiving! - salad and turkey for dinner here). She thinks my body just doesn't understand how much insulin I need, but that it will get better as my body adjusts more to my new eating habits. That being said, I have an appointment with both the sleep doctor and my bariatric nurse on December 10th. Hopefully, they will be able to shed more light on what is happening. And, finally, I'm thinking I should schedule an appointment with my nutritionist too.

Thoughts? Has this happened to anyone else? Does anyone know how to better control insulin?

-Hilary

It definitely sounds like reactive hypoglycemia, but with your meds and medical issues you need to see your doctor. An English muffin and Peanut Butter has too many carbs in it. To many simple carbs and your blood sugar shoots up then crashes. The crash is going to make you feel horrible. You'll struggle to keep your eyes open, your hands get really shaky and you may start sweating. You feel like you need to eat more carbs, but resist and eat some Protein like cheese, nuts, or lunch meat. The best way to manage it is to have 5-6 small meals a day and avoid simple carbs. No bread, Pasta, rice, sugar, or peanut butter with sugar in it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×