Ups & Downs...

[ChelleChi1969 69]

Lots of ups & downs these past couple of weeks -- literally & figuratively! Down a few pounds, then they're right back on. Going for another fill mid-November when my Dr is back from maternity leave. Meeting with my nutritionist next week to see where I'm making mistakes. The thing is that I don't feel much restriction right now but I'm not feeling like starvation central either. I haven't been eating anything "bad" & I've been exercising. Being stuck at the same weight for the last three weeks is making me feel a little down. True, I haven't gained, but I haven't lost additional weight either. Is this normal? Any tips on how to jump start the weight loss again? Any stories/tips/advise my veteran banders would like to share? Many thanks in advance! -- Ro

Edited October 26, 2014 by ChelleChi1969

[☠carolinagirl☠ 18,721]

if you are losing (inches), you are losing weight regardless of what the scale say or not

if your clothes are looser

if you are feeling healthier...doing more...then its working

hang in there..all the best

[lasunshine 28]

Carolina girl is absolutely correct. I was stuck at the same weight for almost a month. I was so busy paying attention to the scale that I failed to notice my work overalls were getting bigger on me. I lost no pounds in that month but I did drop 3 pants sizes! ????????... a loss is a loss whether it's inches or pounds!

Edited October 27, 2014 by lasunshine