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While I know that isn't huge, it felt soooo good. I am not getting as winded uphill and I have not had to stop. I have been picking up my pace and it actually feels really good!!
I am getting excited because I feel like pretty soon I may be able to start with riding my bike again. There used to be a time where I either walked or rode my bike everyday and it really felt good.
Then my Rheumatoid Arthritis got really bad and I was not able to exercise and I ended up putting on the weight that I had lost with diet and exercise. I guess I lost about 125 lbs back then. I will say I did not put it all back on, but as much as I lost and gained, lost and gained, I probably put it all and then some back on.
At any rate, I never thought a walk could feel so good! Woot woot!