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Hi all!!! My WLS is May 14 2015

I'm so excited!!! I start my liquid diet May 1. I need some advice..I need a diary free shake? Any ideas or advice???

I believe the Total Lean-Lean shake 25 at GNC are dairy free. strawberry is my favorite. Blend it with a little ice. Good Luck!

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Hello I'm 4days post op..I'm happy ! excited! And looking forward to a new me..I got sleeved in Mexico .. Anybody else?? They were nice .. How's everybody doing? Do you think it safe to walk a mile on the treadmill today? Ps. I couldn't find the liquid vitamins so a made a vegetable Soup with beef and chicken and drank the broth off of it ..

It was yummy... And my dr okayed it..,

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Hello I'm 4days post op..I'm happy ! excited! And looking forward to a new me..I got sleeved in Mexico .. Anybody else?? They were nice .. How's everybody doing? Do you think it safe to walk a mile on the treadmill today? Ps. I couldn't find the liquid vitamins so a made a vegetable Soup with beef and chicken and drank the broth off of it ..

It was yummy... And my dr okayed it..,

Congrats on your surgery . Yes i think u should walk , but I doubt u will be able to walk so far. I tried and almost passed out , I was so short of breath from the surgery . Take it easy, once u hit week two then u can do alot more .

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Hello I'm 4days post op..I'm happy ! excited! And looking forward to a new me..I got sleeved in Mexico .. Anybody else?? They were nice .. How's everybody doing? Do you think it safe to walk a mile on the treadmill today? Ps. I couldn't find the liquid Vitamins so a made a vegetable Soup with beef and chicken and drank the broth off of it ..

It was yummy... And my dr okayed it..,

Congrats on your surgery . Yes i think u should walk , but I doubt u will be able to walk so far. I tried and almost passed out , I was so short of breath from the surgery . Take it easy, once u hit week two then u can do alot more .
Agree, take it slow and easy the first week. I have been able to pick up my exercise considerably in week 3,and actually I started my Zumba fitness classes again in week 2. Congrats on your surgery!

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I was just sleeved on 4/6/15 and I'm having a hard time getting my Protein in because of the hiatal hernia repair and staying hungry all the time

Hey, I missed your post. How are you doing? Are you on a PPI for acid? It sometimes masquerades as hunger. Just sip, sip, sip. Work up to getting all your Protein in, it's important to your healing and overall health.

Hi all!!! My WLS is May 14 2015

I'm so excited!!! I start my liquid diet May 1. I need some advice..I need a diary free shake? Any ideas or advice???

Many like the Isopure protein waters.

Hello I'm 4days post op..I'm happy ! excited! And looking forward to a new me..I got sleeved in Mexico .. Anybody else?? They were nice .. How's everybody doing? Do you think it safe to walk a mile on the treadmill today? Ps. I couldn't find the liquid Vitamins so a made a vegetable Soup with beef and chicken and drank the broth off of it ..

It was yummy... And my dr okayed it..,

As others have mentioned, if you feel up to it, walk. Just listen to your body and rest when needed.

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Hi Blerdgirl I'm still working at this new concept, but now that I can have a little something I can not keep it down so the doc put me back to Clear Liquids for 3 more wks

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Take it easy and go slow. You'll get there.

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Hi all!!! My WLS is May 14 2015

I'm so excited!!! I start my liquid diet May 1. I need some advice..I need a diary free shake? Any ideas or advice???

Mind over matter. That was the hardest part for me pre-surgery. But oh boy, was it easier after....the first two weeks after I was miserable and started to regret the surgery but once I got adjusted to my sleeve and found out that pain was a great motivator things got simple for me. Good nutrition = no pain. Bad food = PAIN.

10 mos out and despite a slow in loss, so long as I stick to nutritious whole foods or barely processed nutritious foods, I am a-ok.

Good luck to you! Good health to all!

Edited by tomi71

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Hey everyone! It's been a while since I've been on here. I've been working 14 hour days since Jan (when I was only 6 weeks post-op). So I've been a bit MIA. I hope everyone is progressing well and I wish you continued success on this life-long journey.

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Thanks everyone for shedding some light .. ;/) I haven't posted because I've been just WEAK!! And my stomach has been sooo tender from the inside !! Now I have a fever of100.9 !! I'm so scared!! Because NOBODY!! I MEAN NOBODY KNOWS I HAVE GOTTEN THIS DONE!! I was advised to go to the hospital but all jokes aside EVERYBODY KNOWS ME !;-(. So I'm thinking about riding to the next town and go in ... In the Am!!! Please say a prayer for me!! I'm a nervous wreck... Thanks guys in advance

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Lessofme, I am wishing you the best. Go straight to the doctor even if its in your town. Someone will find out eventually and that's fine. Do the safest thing. Get us posted.

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Hey all...just popping in to see how everyone is doing. Sleeved life is progressing nicely. I am down 100 lbs so far (21 lbs in pre-op diet/79 lbs since surgery on 11/20/14). I am so grateful for my sleeve. I've been doing moderate workouts and I am ready to kick things up a notch. I hope everyone is well!

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Good luck, jennafah!

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Hi everyone! I just found this forum. I was sleeved 4/6. I've lost 40lbs so far (15 from my two week pre-op diet). I still have 110 lbs to go, so I know it will be a long journey but worth the effort. I just started soft foods today (thank Goodness!). I'm 5'8, female, and from Maryland. I love reading these posts, especially those 5-6 months out. I can't wait to be there, too!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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