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Traveling!

tamg26k

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tamg26k    479

tamg26k
Posted

I am about 6 weeks post-op gastric bypass and have a fun trip planned to NYC. So far everything has been going pretty well with my diet progression.. I pretty much have my go-to staples: egg beaters, tilapia, shredded chicken, Beans, shaved turkey, cottage cheese, etc, as my meals. I am nervous about having all of my meals out, I have only been out to eat once since surgery. Any suggestions? It is NYC after all so I want to enjoy myself but not have any issues.

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ryn2bthin    87

ryn2bthin
Posted

Many restaurants will let you split a plate for a small fee or even let you order from the kids menu. When we would meet up with family or friends I would just order a small side dish and take a little piece of Protein from my husband's plate. I understand completely going to a place like NYC you want to try different foods just be careful. You don't want to be out having fun and eat something that doesn't agree with you where you are sick the rest of the night.

Best wishes!

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winning_by_losing    107

winning_by_losing
Posted

Not sure if you've found anything that doesn't agree with you yet, but just as suggested above, you likely don't want to find one while you're out trying to have fun as at that point you can easily kiss the rest of that day goodbye.

Being so early into your journey, I'd recommend sticking with the Proteins you know work for you. This may mean having to do most of the suggesting when it comes to places to eat, but shouldn't restrict you from being able to enjoy yourself.

I'd also recommend packing some good Protein bars for just in case. In a real sticky situation where there is nothing on the menu that works or nothing that sounds good, it is an option to still enjoy your company but allowing you to stick with your needs.

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countrygirl    84

countrygirl
Posted

Order child's plate I have a card I carry asking restaurants to let me order from kids menu due to baria citric surgery

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tamg26k    479

tamg26k
Posted

Thanks for all of the great tips! I'm happy to report the trip went perfect. A few issues with food in that some things get stuck in stoma and end up coming up. I try to eat slow and small but still have and had the same result. I'm almost 2 months post-op and have only been out to eat once except for my traveling. All in all had a great trip and didn't overdo it all. With all of the walking (10 plus miles a day) I probably needed a bit more. Here's to many future trips!

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Go To Topic Listing Gastric Bypass Surgery Forums

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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