Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

That's what I was told today after we went over what I had been eating. "You need fiber".

She insists that I eat fresh fruits for the Fiber. I really am paying attention to these folks now.

They also recomended Cherios as a snack just for the Fiber. I am now armed wit a lot of great suggestion from them.

:)

Edited by mick

Share this post


Link to post
Share on other sites

Can anyone tell me what laxative their doctor has suggested for Constipation during the first few weeks post op? I am afraid to try just anything without some feedback on this.

water, Water, water. Or Activa works well.

Share this post


Link to post
Share on other sites

A friend of mine just brought me Milk of Magnesia. Is that comparable to Miralax? If not I will take this back and get the Miralax.

no

Share this post


Link to post
Share on other sites

Where did u get them mick? How quickly? My legs are going numb EVERY day that goes by!! Does it hurt your tummy at all? Thanks not my favorite topic but quite a bummer when it happensdde09

Activia

Share this post


Link to post
Share on other sites

Fiber supplements from the drugstore that draw Water from the bowel can actually make things worse.

Probiotics from yogurt and kefir are really important for regulation after after surgery or big dietary changes.

you are better off with fiber from food like oatmeal, chia seeds, sweet potatoes, lentils, dried fruit than laxatives. there is also a supplemental fiber called "konjac root" (which comes from a plant) that is very affective. there is also an herbal supplement called "triphala" which is a mixture of 3 kinds of dried fruit powder. these are things you can take every day which are safer than laxatives. its better to prevent Constipation by making sure there are certain things in your daily diet than trying to treat it whenever it happens.

Share this post


Link to post
Share on other sites

What would you recommend to be better? Konjac root or triphala?

Share this post


Link to post
Share on other sites

What would you recommend to be better? Konjac root or triphala?

who know? it probably depends on why you are having ongoing Constipation. as with all natural remedies, you'll need to try it and see how it works for you, tripahala is likely cheaper, but might not give you immediate relief.

try looking on vitacost.com and ordering small sizes of a few things to see how they work. i have found konjac root really expensive in the HFS.

Share this post


Link to post
Share on other sites

my H reminded me this is the one he took every day. the triphala was just when he was having problems. http://m.vitacost.com/products/natures-plus-ultra-juice this one isnt cheap, bit it lasts for quite a while. and works very well. or it did for my H who had IBS.

post-127264-0-81699800-1409188788_thumb.png

Edited by moonlitestarbrite

Share this post


Link to post
Share on other sites

It seems that this problem is ongoing. My surgeon asked me to stay away from chemical laxative but ...when it looks like it is going on 3 days without a movement I take one little Ducolax pill and within a few hours things start to move.

Just afraid of getting back to another extremely painful episode of Constipation to the point of being impacted.

Share this post


Link to post
Share on other sites

Im with you mick. I haven't gone in for impaction yet...but tried a suppository few days ago and barely anything. I am giving up and trying an enema as last resort before hospital. when empty im kicking up fiber and Water a TON!#

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×