Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Insulin resistance and meal plans



Recommended Posts

Hello everyone!

I am scheduled to have my lap band surgery in July. I believe I am insulin resistant because of the dark pigments under my arms and behind me neck (Acanthosis nigricans). I'm hoping the lap band diet will be beneficial in getting rid of this or at least lessening it. Has anyone else experienced this? And are there any tips you can offer in regards to meal plans?

Share this post


Link to post
Share on other sites

I was insulin resistant before surgery. I was taking 200 units of lantus daily and over 30 units of Humalog and my blood sugar was still 250 plus and at times was 500 for just eating a potato. when I got my lapband I really had to take my blood around 4 times a day. I was eating no carbs except what was in vegetables. my blood sugar dropped to 100 and I started to have real low blood sugars. Gosh I hated it when it happened. within 2 months I was taking only 30 units of insulin at night and no Humalog. I stopped all insulin 4 months ago I think. I am still on Glucophage but only 1 in morning and 1 at night. my liver is still releasing sugars into my blood. but there is talk of discontinuing that too. I believe the discolorations you are talking about will fade in time if not go away completely. I wish you luck. lapband surgery saved my life it will yours too.

Share this post


Link to post
Share on other sites

hi, yes the dark Patches you refference is part of insulin resistance, have you been tested for PCOS? (polycystic ovarian syndrome/disease)? that is a classic marker of the disorder. following a low carb diet and adding metformin does help IF you have insulin resistance. Your doctor can test your A1C, thru a fasting suggar test. Does anyone in your family have Diabetis? or had gestational diabetis durring pregnancy?

They say lapbanding works for PCOS I took of 74lbs w/ metformin, low carb and lap band. talk to your doctor. best of luck.

Share this post


Link to post
Share on other sites

I too was taking daily injections of lantus, and oral meds also....as I lost weight, my Diabetic meds, as well as the rest of the meds I was taking decreased....

I have been off all Diabetic medications for years now...

I still get routine lab work done every 4 months, and everything has been spot on...completely normal.

I was a real mess, with one foot in the grave...my PCP kept telling me if I could loose weight, it would all go away....of course I could not loose the weight by any of the standard diets, tried and failed....it was then he brought up Bariatric Surgery and suggested I go for a consult....

I have been 100% successful for a few years, my weight as well as my health!!!!

Never had an issue with my band, other than getting it adjusted......

Best decision I could have ever made... Changed...and saved...my life.

Edited by B-52

Share this post


Link to post
Share on other sites

May I ask what testing has been done to determine if you are in fact insulin resistant?

I think I might be as well

Thanks

Share this post


Link to post
Share on other sites

Thanks for all the responses. And I have not been tested for insulin resistance but dark armpits and a dark neck are tell tale signs of it. I was tested for diabetes a few years ago but my weight has been up and down since then. Since my pre op diet and surgery I have lost 17 lbs and stuck to a low carb diet and the coloring is improving.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×