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I had gastric bypass on Tuesday 5/20 and think I have been recovering pretty well. My big concern is that I still feel hunger pains. I thought that was supposed to go away?

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I don't know about you, but for me, that was head hunger. Right after I had surgery I thought I was hungry, because I was craving food. I would see commercials on tv, or watch my family eat, it was hard. In my opinion, which is just that, it's all psychological. You know deep down inside that if you eat anything you want you'll be sick as a dog!!! Just remember that :)

I wish you good luck, and just try to get through that first week or so. I can remember asking myself why I did it. I promise it does get better. HUGS!

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I AGREE WITH MARATHRONGIRL I BELIEVE ITS HEAD HUNGRY I HAD MY PROCEDURE ON MAY 19 AND I HAVE TO REMIND MYSELF TO EAT, OR SHOULD I SAY DRINK LOL, I DO NOT SEE food THE SAME ALTHOUGH MY FAMILY IS EATING REGULAR MEALS I DONT WANT IT, MEMORIAL DAY IS PENDING AND I EVEN OFFERED TO COOK AND MY HUBBY SAID NO ITS OK I WILL JSUT ORDER A pizza. I DO REMEMBER THE WEEK PRIOR TO SURGERY I HAD food HUNGRY BADLY I KNEW I WASNT HUNGRY BUT I WANTED TO EAT EVERYTHING AS IF MY SURGERY DAY WAS DOOM DAY AS IF I WOULD NEVER EAT AGAIN, IT SEEMS SILLY NOW WHEN I THINK ABOUT IT BUT THATS HOW I KNOW ITS A MIND GAME THING. YOU WILL GET THROUGH THIS TAKE ONE DAY AT A TIME WE ARE ALL HERE FOR YOU GOOD LUCK.

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I disagree with Cupcake and Marathon girl - sorry : ) The effects of surgery are different for all of us - I had crazy, almost painful hunger pangs for the first 2 weeks - and it definitely was NOT head hunger. My doc told me that although they know the physiological effects on the body, they still don't know the effects of WLS on the brain and everyone is different. My brain thought I was starving although some people are not hungry at all. I'm afraid I just had to tolerate it until it went away - I wished I had not had the surgery because of it! Hang in there BariatricCeliac - it does get better. For me, the difference started after around 2 weeks and by one month, the hunger had pretty much gone away. I'm 12 weeks out now and hunger is no longer a problem - just the head hunger or cravings we all get now and then : )

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I think that some of it may be head hunger, but my stomach has been growling almost nonstop for the last two days. It's not gas either. I've been basing my Protein Drinks around the hunger pains... it kind of helps.

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If you look around the boards much, it seems that noisy stomachs are pretty common after the surgery. At our support group Tuesday night a lady that's 3-4 weeks out from the sleeve asked about the noises -- she said it gets really loud and other people can hear her across the room sometimes. The doc said it's just the stomach adjusting to being smaller, adjusting the amounts of acid and such. Nothing to worry about.

Something to think about -- for me (preop) I know in the past I never really let myself get to the hungry stage (why I'm getting surgery) and so seldom hear my stomach rumbling. When I do, I automatically think I'm hungry. Maybe that's some of what you're feeling too.

Either way -- best wishes and I hope your situation improves and you start feeling a lot better.

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I think that some of it may be head hunger, but my stomach has been growling almost nonstop for the last two days. It's not gas either. I've been basing my Protein drinks around the hunger pains... it kind of helps.

Lol - my stomach has been growling for two and a half years! I don't know what he's saying but he has a lot to say on the subject!

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I think that some of it may be head hunger, but my stomach has been growling almost nonstop for the last two days. It's not gas either. I've been basing my Protein Drinks around the hunger pains... it kind of helps.

I know exactly how you feel.

I was super hungry on the 5th day after my surgery, thank God I was allowed to start pureed food on that day. Trust me, it was not head hunger. I was on the pureed stage for 5 days, and 10 days after my surgery I could start to eat solid food, well chewed of course. I know, for some of you this is strange but my surgeon does it this way and I was gladly fallowing his advise.lol

With solid foods you will feel more restriction. However I still get hungry in every 3 hours, so I do not have to be reminded to eat - my tummy does make me remember. Usually a few bites of food satisfies my hunger. Also, when I get my first hunger wave, I drink some Water, that usually helps for at least 20-30 minutes.

I have to log my food to make sure I do not go over my calorie limit. Honestly, I could eat more... I thought after the surgery my hunger will be gone, but apparently this is not the case. However, my hunger is manageable now and I can stick to a diet. It is still hard work to be honest, and you have to make wise choices day after day. Good luck to you!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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