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Hi i was banded on May 5th. Eating regularly now. Im so nervous that all my 24 pounds that I lost will come right back on. My fill is scheduled for June 12. My portions although smaller than they used to be, I don't think their small enough. And 2 hours after I eat, I feel hungry again. Help!!! Any ideas of what to eat to help me get through this? How many calories should I be having? Thanks everyone

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Don't worry. It took until my second fill (last week) until I felt any kind of restriction or suppressed appetite. And I got so frustrated when people would say "stay strong". That didn't seem possible. And sometimes it actually wasn't possible.

It will happen. Don't worry. You might even gain some pounds back.

Keep focused on long-term. This is a marathon not a sprint.

Anytime I crave something sweet, I go to sugar free popsicles. For some reason, they don't taste sugar free and are only 15 calories. 3 popsicles obviously won't fill you up but they will keep your mind busy and only add 45 calories. Good luck...I'm not there yet either but it does get better.

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Wow! I am surprised that your doctor has said it is ok to eat regularly now. But anyway, until you get restriction, it is like a diet! Just watch what you eat

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Hey I must be your twin......nearly the same dates weight loss and problem.I'm eating pretty much as normal now, soft foods decent portions feeling hungry I hope a fill makes some diff e fence, like kills my appetite or something

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Well Technically I'm on mushies now. My Dr ok'd fish and anything soft as long as its chewed well.

LAst night after being hungry I decided to make Cream of Wheat. Bad mistake. It didn't fill me up at all. I just stopped myself after a bowl and a half. Im assuming its just that because its so soft and smooth ,my band doesn't stop it at all.

Well today I had much thicker food and after a small portion I did feel pretty full. Im not sure if its the band or just my stomach being raw. I am in a rush to lose 45 lbs and dont want to wait till I hit my sweet spot. any advice??? Should I stick with thicker food? Vegetables? Thanks

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I was banded May 6th, I have lost 25 pounds since start of preop liquid diet. As ksc1965 stated.. it is a marathon and not a sprint. If you are "rushing to lose 45lbs and don't want to wait til you hit your sweet spot" you may be disappointed. Don't set yourself up for failure. Follow the rules and the weight loss will follow. Your doctor or nutritionist should have told you how many calories you should be having and what foods to eat and not eat. Good luck and keep us posted.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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