Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Today is my one year mark since my VSG! Pictures inside.



Recommended Posts

Unfreaking-believable! You are gorgeous! Such an inspiration. You have my dream body - curvy but skinny. What do you do for exercise?

Share this post


Link to post
Share on other sites

Oh my, you look fantastic. Love the dress and you have an amazing smile to boot....To wonderful for words....Your a stunner!!!!!!!!!!!!

Share this post


Link to post
Share on other sites

Someone asked what I do?

Low carb, high Protein, and I followed my doc's orders as far as food stages. I have occasional treats so I never feel deprived and I eat until I'm comfortable which does not mean full.

I am usually around 1100 calories a day and I rarely use Protein drinks or bars. I eat a lot of Jerky, cheese, roast beef from the deli, seafood or chicken salad and shrimp.

It's truly the best "diet" I've ever been on because I don't feel like I'm dieting, I'm simply making the right choices for my body.

Exercise is kickboxing, martial arts and zumba. Looooooove zumba. I now do mud runs and 5k obstacle courses (what the what?!?!?), teach kickboxing and regularly get in my 10k steps. I wear my fitbit everyday and I love to move.

Did I already say that this was the best decision ever?

Share this post


Link to post
Share on other sites

I looked at your pics and said wow! My hubby leaned to see what I was talking about . After seeing your photos , his comment was DAYUM! ( huge compliment in hubby -speak) . Amazing !

Share this post


Link to post
Share on other sites

Y'all are too kind! Believe me when I say I have shopped. And shopped. And shopped. And shopped and shopped and shopped and shopped... It's my new favorite thing. My husband is kind of wondering if I am ever going to stop. HA!

3 years later I'm still shopping. For me it hasn't stopped!

Share this post


Link to post
Share on other sites

You look amazing. Congrats! My new addiction too is shopping and I may drive hubby wacko showing him daily a new shirt or dress I bought but it feels great to be able to go in a store and buy off a rack instead of a plus size store. Im just I loving it as it sounds like you are too :). Ahhhhhh kickboxing my new favorite workout :)

Share this post


Link to post
Share on other sites

Big thumbs up. You are a hotty. Cant weight ( pun intended) to get there.

Share this post


Link to post
Share on other sites

You look stunning! That is wonderful!

Share this post


Link to post
Share on other sites

sooo fabulous! i love the part were u are free from over eating... amen to that sister you look beautiful

Share this post


Link to post
Share on other sites

Looking hot girl!!

My 1 year was 5/15.

Will post an update soon.

ALSO SUPER HAPPY I did this:)

Share this post


Link to post
Share on other sites

You look so beautiful! Congratulations!

Share this post


Link to post
Share on other sites

Amazing! You look positively radiant in all of your pictures, but may I say your l last picture looks like you lost years as well as pounds? You go girl!

Edited by SnohoGal98296

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×