Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Calcium Citrate: What do you use?



Recommended Posts

So I've been using the chewy bites up until now, but need to switch over to something less costly. What is everyone else using for their Calcium? What brand, and where do you get it?

Share this post


Link to post
Share on other sites

I ordered on Diet direct online if you could stock up you save lots and free shipping. I ordered both, chews and Celebrate chewables. The celebrate are cheaper and 500 mg. 3 a day. I think they where about $20 a month supply. But I had been taking Citracal and crushing them but it was too chalky 4 huge pills a day.

Share this post


Link to post
Share on other sites

I use Citracal. These are large (horse) pills. Had to crush them and they tasted terrible. About month 3, my nutritionist recommended that I try to swallow one. I did and it worked and ever since this has not been a problem.

Share this post


Link to post
Share on other sites

This is what I order from Walmart online

Tried to show the picture won't paste sorry

Citracal, sugar free, chocolate Chews

Edited by Mikee57

Share this post


Link to post
Share on other sites

I still use Caltrate chews. My issue is everything have looked at adds Vitamin K. As a life long warfarin user ( due to blood clots) I have to be very careful using too much of it. ( it interferes with the effectiveness of the warfarin) I have only found the Caltrate chews to not add Vitamin K. I have also had the same issue when buying my bariatric Vitamins.

Share this post


Link to post
Share on other sites

Nutritionist says make sure it citrate and not carbonate.

Share this post


Link to post
Share on other sites

I just looked up Caltrate chewables on the Walmart web site, and found that they are Calcium carbonate, not citrate. Rats!

Share this post


Link to post
Share on other sites

Yes, especially if you had RNY. Our new pouches do not absorb Calcium carbonate so it is very important to make sure you get calcium citrate! Most chewables I have seen are calcium carbonate so they won't help at all unfortunately.

Share this post


Link to post
Share on other sites

Trader Joe's calcium citrate. Horse pills, unfortunately. I switch off with Kirkland (Costco) chocolate Calcium chewies. I like the chewies but they are 20 calories each. I also have been drinking almond milk for the calcium. Blue Diamond unsweetened vanilla is 30 calories a cup and 45% of daily calcium requirement (that's 585 mg) Tasty in Protein Shakes. Gives you a break from horse pills.

Share this post


Link to post
Share on other sites

I had a one month follow up visit with my NUT yesterday and she had me bring my Vitamins in. I had bought Caltrate chewable vitamins with Vitamin D and apparently didn't realize they were Calcium carbonate instead of calcium citrate!

I am having a difficult time finding reasonably priced chewable calcium citrate. My NUT said they must be chewable, and not gummies. I think I might try Bariatric Advantage 500 mg chewies, but they are so darn expensive!

Share this post


Link to post
Share on other sites

I had a one month follow up visit with my NUT yesterday and she had me bring my Vitamins in. I had bought Caltrate chewable vitamins with Vitamin D and apparently didn't realize they were Calcium carbonate instead of calcium citrate!

I am having a difficult time finding reasonably priced chewable calcium citrate. My NUT said they must be chewable, and not gummies. I think I might try Bariatric Advantage 500 mg chewies, but they are so darn expensive!

I use Citracal. This is not a chewable. Once you are far enough along, you might try swallowing one of these large caplets. I reached this stage at around 3 months post-op. (Start with small pills and work your way up.) It sure makes life easier.

Edited by James Marusek

Share this post


Link to post
Share on other sites

I use the chews from BariatricAdvantage.com they are citrate and actually tasty. I buy them online. The ones I have are caramel. And sugar free!

Edited by OGmom3122

Share this post


Link to post
Share on other sites

I use the chews from BariatricAdvantage.com they are citrate and actually tasty. I buy them online. The ones I have are caramel. And Sugar free!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×