Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Putting weight back on...truthfully



Recommended Posts

Hello post ops. I have been really worrying about this and need some advice on how to prevent this. I am getting sleeved 5/5 and don't want to go through all this for nothing. Thoughts???

Share this post


Link to post
Share on other sites

Can't speak for others, but I'm almost 1 year post op (May 8th) and have been absolutely thrilled with my results! The decision to proceed with the surgery was by far the right choice!
My wife was sleeved two months after me and would echo the sentiment.

My surgery and recovery were textbook...zero complications. Feeling great and off pain meds after 2 days...back to work in five days. Hers was more challenging, as she had two hernias repaired and the recovery was a bit tougher/longer. However, she was feeling great after 3-4 weeks and now the whole recovery phase is a distant memory.

Now keep in mind, this surgery is only a tool, albeit a huge one! ;) You will need to eat smart (Protein first!) and exercise...but trust me, without the extra weight holding you back, you'll feel like you can freakin' fly! :D

I hit my goal around 9 months and my wife took around 7 months. We both have our exercise routines...I do strictly weight training, while she doesn't lift anything but her feet! (walking/cardio is her thing)

I've heard of some folks regaining weight, but I've heard of just as many others who have kept it off successfully. I guess you could fall back into old habits if you were weak and didn't want to succeed, but that's your call. If you want it bad enough (whatever it is), you will find a way to succeed. If you don't want it, you will find an excuse.

Trust me, this site will be your best source of straight forward, no holds barred, information...you'll find yourself spending more time here than Facebook! :lol: If you have a question, need a sympathetic ear or just need a place to sound off...this is it.

I pray you have a great surgery and speedy recovery! Just remember, follow your doctor's orders to the letter, give your body time to heal, don't let the number on the scale be your only measure of success and whatever you do, don't waste money on a lot of new clothes the first 5-6 months...'cause you'll be dropping sizes faster than you can fathom!

Good luck and get ready, you're in for an awesome journey! ;)

Before and After

MS Camping trip - Mardi Gras 2014

Share this post


Link to post
Share on other sites

Thank you so much for your encouragement. I have a coworker that had it done a year ago and has started gaining. Although I did see her eat chili fries and popcorn today...

Share this post


Link to post
Share on other sites

popcorn is no problem, although some will probably scold me for saying such a thing! :P Chili fries on the other hand...don't think I would do that to myself! :blush: I suspect your co-worker should probably do some soul searching and decide if she wants to go back to her old self...the temporary satisfaction of chili fries (chili fries...really?!?! :huh: ) just isn't worth it.

I can eat whatever I want (Although I still can't tolerate canned tuna...stomach just doesn't care for it any more?!), but I now see food for what it is...necessary! Carbs aren't evil...they're fuel! It is an amazing feeling...to be full, from so little! I am excited for you! :D

I'll get off my soapbox for now. Don't worry, you will do great! I have zero doubt that your success story will inspire others! ;)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×