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Mine was both. About 1/2 hr in person, about 1-1/2 hr fill in the bubble tests. My whole visit was pretty ridiculous. I had nothing to worry about.

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I agree, mine was both as well...just was completely honest...the computer test was ridiculous, if you ask me...but when I spoke with her, I told her I don't expect it to be a miracle surgery, that I know I still have to work at it and it's only a "tool"... I did my reading and knew what to expect with the surgery. I told her about all my ups and downs of my weight and how I felt when that happened...etc...etc...etc... it was pretty standard stuff... you'll be fine...don't stress it!

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Mine was only verbal and we just talked about my history with weight problems, if my family members had weight problems, etc.

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My doctor just told me to push the fact that I have a rate brain disease caused by obesity, that it has been proven to go into remission by surgery. That I want to keep my eye sight, that this has nothing to do with cosmetic, all about my eye sight

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Mine is tonight... I'm nervous even though I've seen this doctor for about 8 years now. I thought it was kind of silly he wouldn't just write me a clearance note but I guess he has to earn his $300 fee (or so). The only thing I worry about is this: in the past I've discussed my weight with him and he's always been pretty flippant saying that it's all just willpower, eating less... yada yada yada. Believe me, if there were a switch I could just flip that would make me lose weight (or that ever elusive switch to turn off depression) I would have flipped said switch a long time ago!

I'll let you know how it goes.

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This is the post I made to another query asking about the psych evaluation. I hope it helps you.

I've been through two evals (one for the Lap-Band and one for the sleeve revision). The second psychologist did a great job. I believe they truly want to clear you and use this time to identify and educate. I was given an action plan with a generic part and a personalized section. Here's what is covered.

1. Specific, concrete ways to eat 3 meals per day, Protein first at each meal.

2. Strategies to manage your environment to reduce opportunities to eat inappropriately.

3. Identify triggers and risky behaviors. List ways to avoid or interrupt them early.

4. Identify alternatives to emotional and stress eating.

5. Identify your support system.

6. List activities you enjoy.

My personalized section listed...

1. Practice eating slowly.

2. Practice avoiding liquids 30 minutes before/after/during meals.

3. Attend the bariatric support group.

4. Revisit this psych in 3 months post surgery.

5. Support groups

a. church

b. best friend

c. family

6. Follow up with personal psychiatrist and psychologist.

7. Weight training post surgery when cleared by surgeon.

8. Document "hygiene issues" with PCP.

This particular psychologist is the exclusive one used by my bariatrics group. She was no stranger to the content and context of obesity. I'm glad I had this opportunity. .

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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