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So my surgery is in two more days. I started the full liquid part of the program today. So between the nerves and even less food, I knew I needed a plan. So I gave myself goals of cleaning the house, doing laundry, getting all my shakes and liquids together for next week, packing for the hospital, washing my hair ( i have a lot so its a project), and did some work work. I know its not very exciting, but not only did it keep me busy and not think so much about what is coming, but I feel good about being so productive. Also this week I've been wearing clothes that are not very flattering on me. Kinda another mind trick to remind me this will all be changing very soon!! Tomorrow I go to work (this is good cuz I have a crazy busy job). After work I'm gonna get a mani-pedi which I think will help with distraction and a little pampering. Tomorrow night I guess I'll be a bundle of nerves. Since I have to be at the hospital at 5:30 am, we decided to stay at a hotel near the hospital. It all worked out pretty well today with my plan. Wishing all of us April sleevers the best and keeping our eyes on the prizee...a whole new us!!

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Great for your planning and keeping busy attitude. You will be amazed as to how much energy I have since I have lost almost 50 pounds. Wishing u a speedy recovery after your surgery.

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Congrat on your surgery, I know it will be a success.

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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