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Do you have a favorite go-to post-sleeve food?



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As time goes by, I find myself clinging to a few favorite foods over & over again. Some have more Protein than others, but still remain my "go-to" foods. Does anyone else feel the same way? Here are 2 of mine:

Cabbage Pork Vegetable Soup - pork maple ground sausage, onions, cabbage, canned & drained navy Beans, mixed veggies, low sodium vegetable & beef broth. Cook onions, add pork sausage. Drain, put back in pot. Add broth, veggies & navy Beans. Cook for 30 minutes. Add cabbage & cook an additional 15-20 minutes. The longer it cooks, the better the flavor (in my opinion). The pork sausage & combination broths give this Soup a very flavorful taste. I measure out 1 cup & freeze it for lunch or dinner.

Stouffer's Spinach Souffle - I split the package into 2 servings & it's more than enough as I add some type of a Protein to this (chicken or even turkey meatballs)

Any others out there?

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Light string cheese.....lol

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Greek yogurt, low fat lunch meat and costco rotisserie chicken. I eat least one of these items and sometimes all three every day.

Lynda

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If I am in a hurry and don't want to cook, I mix a single serve tuna pack with some cottage cheese and sprinkle it with cayenne pepper and throw in a few pistachios for some crunch. Doesn't sound all that good but it is and has lot's of Protein.

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Nuts and Protein smoothies. Have both everyday.

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Marcona almonds, dry roasted peanuts, new mexico style carne seca beef Jerky, starbucks tall skinny mocha when I need a sweet treat (110 calories and 10 grams protein).

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