Hello everyone im new to this app. I am almost 11 months out and really need support. Here is s before and after

I look forward to meeting new friends

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Wow, you look terrific! Congratulations!!

Welcome aboard. I just was sleeved 3-31-2014.

Thanks for the warm welcome

Wow!!!…u look fab..keep it up..and Welcome...

Congratulations on your success. I'm just three months out and down 53. I look forward to when I can talk about being 11 months out and looking as good as you do.

Its been hard but im doing it

Welcome! You look great, btw..

Hello everyone im new to this app. I am almost 11 months out and really need support. Here is s before and after

I look forward to meeting new friends

Wow u look awesome. Whats wrong with your eating?

I have been esting junk and reverting to old eating habits. Not eating enough protein and foods that are healthy

Edited April 6, 201412 yr by jovonap

Wow! You've got my support! Tell us some of your secrets for success!

Tbh i really dont know what i did lol. I rarely go to the gym, i walk alot and have been since the day of surgery and i drink lots of water. I was eating good but lately i have not been doing so good.

I have been esting junk and reverting to old eating habits. Not eating enough protein and foods that are healthy

Come on get back on track, u have come to far to go back. Im only 9 days out & still on protein shakes. Try getting your protein by drinking a shakes for breakfast, think of the beginning when u started.

Im cheering for you, you can do this.

521 diva i thought about that and feel thats what would be best. I also had other personal issues too that i have been working out thanks for the support

521 diva i thought about that and feel thats what would be best. I also had other personal issues too that i have been working out thanks for the support

When u get ready to eat unhealthy take a look at ur before pic, dont go back there u can do this. I am a emotional eater also, take 1 day for a pitty party cry & suck it up. U got this.

Great loss! You look amazing! I was sleeved 2-20. Welcome!