521Diva

The doc rushes through ur appointment, i would really YELL, i need help & take as much time i would like. Im 16 months out & i can eat anything but not that much, bread is not my friend. I only lost 55 pounds but i wouldn't change it for the world. Good luck

My condolences, be encouraged. .. I'm only 55 pounds lost 1 year & 4 months later. I've also had some major family issues, but im happy that I'm not where i used to be. A lost is better than a gain.

U look fantabulous, congratulations, how was recovery after the tummy tuck? What other surgery did u have?

Congratulations ???? ???? ???? ????

How much have u lost in 1 year. March made 1 year for me & I only lost about 47 pounds. Im now 1 year & 4 months and lost 55 pounds. My highest was 218, im 5'1 & now 164. My stomach is my biggest problem, wouldn't change it for the world. Congratulationssssssss to you.

You look fantabulous. .. Im 1 year out and only lost 55 pounds. I went from a tight size 18/20 & wear size 6 jeans now that are a little to big, i even have a size 4 white denim skirt. My only problem is my tummy, i look about 5 months pregnant. I can exercise much due to 2 back surgeries. I can't eat much, but i have been vacationing & drink8ng like a fish daily. As of this week alcohol is out during the week. Im thinking about a tummy tuck. Keep up the great work.

I'm kind of pissed because I can eat & drink everything, just in moderation.

Check with ur doc u might have a polinyduel cyst. Might not be spelled rightn but its a cyst on the tail bone, it hurt like hell, it was hot to touch & had to be surgically removed. Good luck.

???????????????????? u look fabulous.

How many grams of protein do u get in aday? I went on Premier Protein website and use their calculator, & it saw because of my height, weight & activity, i should be taking in 122 grams of protein a day. What do u think of this?

Anybody take fat buners after surgery?

I walk a lil over a mile most days, some days I do about 5 miles. Friday I walked 2 & from the surgeon office, in total it took over 2 1/2 hours. I need to some strength training & I just did 5 leg raises jolding hubby ankles & he tried to pushed my legs back down when I brought them up. Slow & steady don't want to hurt my stomach.

Thank u, how many grams of sugar does it have?

Thats awesome...U got farther than I did so stick to it, you are doing great.

Noooooo don't do it. My surgery was cancelled because my insurance denied me at first, then it was scheduled again 3 days later. Stay on track, it will come when u lrast expect it & don't want to have to start all over. U will soon be on the loser's bench. Keep up the good work.

Just say you ate before u left the house & get a small plate & nibble. Good luck. Im 6 weeks out & just came from om the ER last night for stomach pain. My surgeon thinks I might have been eating to much, because I don't no my limit until it's to late & it hurts. So he put me back on liquids for 5 days ughhhh.

Thanks everyone this was very helpful for me.

Woohoo u look awesome. ..

Welcome to the loser's bench woohoo, things will get better. How are u feeling today?

Hi, sooo yesterday was your day. Welcome to the loser's bench. How did it go & how are you doing today?

Hi just checking on you. How did it go & how are u feeling now?

Hi, I no the feeling. were u able to stop smoking? I stopped 2 days before the surgery & went back the day after ughhh. It's very hard but I will try to stop again for good some day.

Just checking on you, how did it go? How are you feeling?

Thank you. My surgeon works at that hospital, so he did come to see him & advise the ER docs.

Thank u