2 yrs in, no weight loss!

[JustWatchMe 7,117]

Kisspooh, good luck and I'll be thinking of you tomorrow. Check back in, okay? I'm a newbie here, and I get a lot of encouragement from posts by banders who are further down this bumpy road than I am. Yay for fresh starts!

[JustWatchMe 7,117]

Kisspooh, have you considered going back to your doctor and working toward a fill? I can't wait for my first fill to let this band start helping me feel satisfied on less food than I used to eat. Is there a reason you never got a fill before?

[SandyM 1,956]

Kisspooh, I agree that you should consider going to your surgeon and getting fills. This is still salvageable.

[Kisspooh 6]

Good Morning and thank you all for the support. I will call for a fill. The first thing I did this morning was hop on this website. I feel inspired by your kind words. Going to get yogurt and fresh berries and add it into my app. Here's to a fresh start! Have a great day! !

[SandyM 1,956]

Make it Greek yogurt so you get your Proteins. I personally like Dannon lite & fit. Another thing is get your measurements. Sometimes they will give you inspiration when the scales aren't moving. Especially if you are exercising. I agree, this site has been a blessing for me too.

[Kisspooh 6]

Just checking in. I stocked up on yogurt and fresh fruit. Also bought EAS Protein Shakes. Made it two days without snacking. Taking it one day at a tme. Its been raining like crazy and I haven't gotten any walking in. Live out in the country and have no malls for walking. Does anyone have any cheap ideas fir indoor fitness? Going to take one day at a time and hope for the best.

[SandyM 1,956]

You have internet. Go to youtube and search Tracy campoli. She has some good workouts